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300753-201 manual
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300753-201
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Install
Warranty
Maintenance
Wire tie cutter Phillips-head screwdriver
Symptoms of a Low Battery
Starting a Preset Programmed Workout
Setting Up the Console
assembly by yourself
Default Workout Time
Replacing the Battery
Page 95
Image 95
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Page 95
Image 95
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Page 96
Contents
Operating and Maintaining the P20 Console
Page
Page
Intellectual Property Notice
Edition Information
Trademark Note
Safety Precautions
Important Safety Instructions
Care should be taken when mounting or dismounting the equipment
Proper Location for Equipment
Product Recycling and Disposal
Hazardous Materials and Proper Disposal
Radio Frequency Interference RFI
Safety Approvals for Cardiovascular Equipment
Regulatory Notices for Cardiovascular Exercise Equipment
Cardiovascular Type Equipment
NMB-003 du Canada
Industry Canada
European Applications
Cet appareil numérique de la classe A est conforme à la norme
Figure 2 North American 240-volt, 20-amp power receptacle
Electrical Recommendations 120 V and 240 V Treadmills
Figure 1 North American 120-volt, 20-amp power receptacle
Figure 3 IEC-320 C13 and C14 plugs
Obtaining Service
Electrical Recommendations All Equipment Excluding Treadmills
Maintenance
Table of Contents
Important Safety Instructions
Setting Up the Console
Operating and Maintaining the P20 Console
Chapter
Activating the Console for Self-Powered Equipment
Activating the Console for Self-Powered Equipment
Getting Started
Optional Use of the Power Adapter
Chapter
Setting Up the Console
The system settings are Odometer Settings Club Settings
Number Part Name
Identifying Parts of the Console
Figure 4 P20 Console Display
Table 1. Parts of the P20 console display
PRESS GO OR PROGRAMS TO START scrolls in the text display
Welcome State
Input Up Enter
Viewing the Odometer Informational Menu
Odometer
To view the odometer informational menu
Event Log
Number
Hour Meter
Event
Description of Event
U-Base Software
Viewing the Club Settings Menu
U-Boot Software
Lower Software
Max Pause Time
Club Setting Values Language
To view the Club Settings menu
Max Cool Down Time
Unit of Measure
Default Workout Time
Max Resistance Bike, AMT
Max Workout Time
Table 3. Equipment values and their associated ranges
Safety Code Treadmill
Programs Enter Input Down Input Up
Default
Value Change
Default
Value
Value
Value Change
Default
Value
Value
Introducing Users to the P20 Console
Using the Touch Heart Rate Feature
Important Safety Instructions Getting Started
Using the Safety Clip for treadmill only
Both hands must grip the sensors for your heart rate to register
To use a chest strap transmitter
Using a Chest Strap Transmitter
Figure 6 Restart switch
Using the Treadmill Safety Clip
Treadmill Auto Stop Automatic Stop Function
To test your heart rate
Using SmartRate
Press GO Quick Start method
Starting a Workout
Chapter
From the Welcome screen, there are two ways to begin a workout
Entering Personal Data
Starting a Preset Programmed Workout
To begin using a program
To enter personal data
Pausing and Restarting an Exercise Session
Terminating Data Entry
Ending a Session
Paused Externally Powered Equipment
Pending Shutdown Self-Powered Equipment
Accumulated Metrics
Understanding Metrics
Controlled Metrics
Current Performance Metrics
Operating and Maintaining the P20 Console
Chapter
Programs
Manual
Figure 9 Interval Figure 10 1-2 Interval
Weight Loss
Interval 1-1 and Interval
Figure 11 Weight Loss
Figure 13 Hill Climb
Basic Heart Rate Control
Hill Climb
Figure 12 Basic HRC
Figure 14 Cross Country
Cross Country
Random
Aerobic
Chapter
Maintenance
Cleaning the Console and Display
To remove dust and dirt from the console
Operating and Maintaining the P20 Console
Page
P.O. Box
Precor Incorporated
20031 142nd Avenue NE
28 June
Assembling and Maintaining the EFX Elliptical Fitness Crosstrainer
Page
Crosstrainer
Assembling and Maintaining the EFX‰ 821 Elliptical Fitness
Intellectual Property Notice
Edition Information
Trademark Note
Chapter
Important Safety Instructions
Safety Precautions
Page
Page
Product Recycling and Disposal
Educating Users
Hazardous Materials and Proper Disposal
Cardiovascular Type Equipment
PVS and P80 Regulatory Notice
Safety Approvals for Cardiovascular Equipment
Regulatory Notices for Cardiovascular Exercise Equipment
Cet appareil numérique de la classe A est conforme à la norme
120 V and 240 V Equipment Designated for U.S. Markets
Industry Canada
European Applications
Figure 1 120-volt, 20-amp power plug
Obtaining Updated Documentation
Important Do not use any power cord adapter with this product
Obtaining Service
Page
Self-Powered Features
Table of Contents
Important Safety Instructions
Installing the Console
Page
Chapter
Assembling the EFX
assembly by yourself
Provide ample space around the unit
Installation Requirements
Assemble the unit near the location where you plan to use it
Set up the unit on a solid, flat surface
Two ⁹⁄₁₆-inch combination wrenches open-end and box
Required Tools
Hardware Kit not to scale
Wire tie cutter Phillips-head screwdriver
Fasteners
Assembling the EFX
To begin assembly
Important Place excess cable inside the upright support
Installing the Display Console Mount
Figure 6 Attaching the side bolts
To install the bottle holder
Installing the Bottle Holder
To install the moving handlebars
Installing the Handlebars
Figure 10 Attaching the movable arms
To attach the caps and upright support covers
Attaching the Caps and Upright Support Cover
To level the unit
Making Sure the Unit is Stable
To verify that the heart rate display is operational
Breaking in the Equipment
Verifying that the Heart Rate Display is Operational
Page
Chapter
Installing the Console
To thread the cable assembly
Threading the Cable Assembly
Table 2. P20 internal cable connections
Connecting Cables
Connector Type
Figure 14 Cable connections, P20 console
To complete the installation
Completing the Console Installation
Equipment
Self-Powered Features
Chapter
Table 3. Minimum requirements for operation
Informational Displays Prior to Shutdown
Symptoms of a Low Battery
Self-Powered Features
Using the Optional Power Adapter
The Optional Power Adapter Kit
Replacing the Battery
Chapter
Daily Cleaning
Maintenance
Daily Inspection
Weekly Maintenance
Monthly Maintenance
Long-Term Storage
Storing the Chest Strap
Moving the Equipment
Chapter
Commercial Cardiovascular Equipment Limited Warranty
Limited Warranty
Warranty Periods and Coverage
Conditions and Restrictions
Exclusive Remedies
Example Dealer or store telephone number
EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES
Complete this portion and keep for your records
Example Dealer or store name
Page
Page
Page
P.O. Box
Precor Incorporated
20031 142nd Avenue NE
13 January
