Precor 300753-201 instruction

Precor Incorporated	EFX 821 PAG/OM 300763-101 rev A
20031 142nd Avenue NE	13 January 2011
P.O. Box 7202
Woodinville, WA USA 98072-4002

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Precor 300753-201 manual 20031 142nd Avenue NE January Box Woodinville, WA USA

Contents

Operating and Maintaining the P20 Console Page Page Edition Information Trademark NoteIntellectual Property Notice Important Safety Instructions Safety Precautions Operating and Maintaining the P20 Console Important Safety Instructions Hazardous Materials and Proper Disposal Product Recycling and Disposal Safety Approvals for Cardiovascular Equipment Regulatory Notices for Cardiovascular Exercise EquipmentCardiovascular Type Equipment Radio Frequency Interference RFI Industry Canada European Applications North American 120-volt, 20-amp power receptacle Electrical Recommendations 120 V and 240 V Treadmills Obtaining Service IEC-320 C13 and C14 plugs Table of Contents Operating and Maintaining the P20 Console Activating the Console for Self-Powered Equipment Activating the Console for Self-Powered EquipmentGetting Started Optional Use of the Power Adapter Setting Up the Console Identifying Parts of the Console Welcome State Number Part Name Details Viewing the Odometer Informational Menu OdometerTo view the odometer informational menu Input Up Enter Event Log Hour Meter Event Description of Event Number Viewing the Club Settings Menu Boot SoftwareLower Software Base Software Club Setting Values Language To view the Club Settings menuMax Cool Down Time Max Pause Time Default Workout Time Max Resistance Bike, AMTMax Workout Time Unit of Measure Safety Code Treadmill Programs Enter Input Down Input Up Segments EFX Using the Touch Heart Rate Feature Introducing Users to the P20 Console Heart rate target zones Using a Chest Strap Transmitter To use a chest strap transmitter Using the Treadmill Safety Clip Restart switch Attaching the safety clip Treadmill Auto Stop Automatic Stop Function Using SmartRate To test your heart rate Starting a Workout Starting a Preset Programmed Workout To begin using a programEntering Personal Data Pausing and Restarting an Exercise Session Terminating Data EntryTo enter personal data Paused Externally Powered Equipment Pending Shutdown Self-Powered EquipmentEnding a Session Understanding Metrics Controlled Metrics Operating and Maintaining the P20 Console Programs Manual Weight Loss Interval 1-1 and Interval Basic Heart Rate Control Hill Climb Cross Country RandomAerobic Maintenance Cleaning the Console and DisplayTo remove dust and dirt from the console Operating and Maintaining the P20 Console Page Precor Incorporated Page Page Page Edition Information Important Safety Instructions Page  Do not lean on or pull on the console at any time Educating Users PVS and P80 Regulatory Notice 240 V Equipment Designated for U.S. Markets Obtaining Updated Documentation 120-volt, 20-amp power plugPage 240 V Equipment Designated Page Assembling the EFX Installation Requirements  Set up the unit on a solid, flat surface Insert all fasteners with your fingers Required Tools Hardware Kit not to scale Fasteners To begin assembly Assembling the EFX Installing the Display Console Mount Important Place excess cable inside the upright support Attaching the side bolts Installing the Bottle Holder To install the bottle holder Installing the Handlebars To install the moving handlebars Attaching the movable arms Attaching the Caps and Upright Support Cover To attach the caps and upright support covers Making Sure the Unit is Stable To level the unit Breaking in the Equipment Verifying that the Heart Rate Display is OperationalTo verify that the heart rate display is operational Page Installing the Console Threading the Cable Assembly To thread the cable assembly Connecting Cables Completing the Console Installation To complete the installation Self-Powered Features Minimum requirements for operation Equipment Rate of Motion Symptoms of a Low Battery Informational Displays Prior to Shutdown Using the Optional Power Adapter Optional Power Adapter Kit Replacing the Battery Daily Cleaning Weekly Maintenance Daily Inspection Monthly Maintenance Storing the Chest Strap Moving the EquipmentLong-Term Storage Commercial Cardiovascular Equipment Limited Warranty Limited WarrantyWarranty Periods and Coverage Conditions and Restrictions Exclusive Remedies Exclusion of Consequential and Incidental Damages Complete this portion and keep for your recordsPage Page Page 20031 142nd Avenue NE January Box Woodinville, WA USA