C O M M E R C I A L P R O D U C T S D I V I S I O N
Numeric Keys (1 - 0): During a workout, you can use the numeric keys to change the treadmill’s speed or incline (in whole numbers or increments). The range of speed (0.5 - 12 mph, 1 - 20 kph) can be set by the club, so there may be limits. Check with the club manager. Remember, if you use the numeric keys to change the speed or incline, you need to designate which function you are changing by pressing the Speed ▼ or ▲ key (or the Incline ▲ or ▼ key) within 3 seconds.
Note: When you use the numeric keys to change the incline, the actual incline appears on the display as the lift moves toward the target position. If you wish to halt the lift’s movement, press either the Incline ▲ or ▼ key. The lift stops moving and the display shows the current incline level. A similar situation occurs when you use the numeric keys to change the speed, only it’s the running belt that is being affected.
During the Setup prompts, you can also use the numeric keys to type in a course number, workout time, “goal” entry, and age. Note that you must press Enter to process your selection.
CHANGE: During a workout, the Change key lets you choose which feature appears on the display.
RESET: While you are answering the Setup prompts or when the running belt is stopped, you can cancel the program, clear the display, and return to the banner by pressing Reset.
INCLINE ▲▼: During a workout, the Incline ▲▼ keys let you increase or de- crease the running bed’s incline.The incline changes can range from 0% to 12% in 0.5% increments. The incline in some courses (Custom, Random and Interval) is preset, but can be overridden by the user. An exception to these rules are the Heart Rate and Weight Loss courses.
When you press the Incline ▲▼ keys, the number that appears on the display shows the target incline (not the actual incline) because the display can change much faster than the motor driven lift.
Another feature of the Incline ▲▼ keys lets you review the treadmill’s incline any time during your workout. If INCLINE is not one of the chosen features being dis- played, you can view the actual incline by lightly touching either Incline ▲ or ▼ key. You can opt to change the incline, if you hold the key down for more than 2 seconds.
Note: The numeric keys can also be used to adjust the incline. Please refer to Numeric keys above.
Important: In the Heart Rate and Weight Loss courses, the Incline ▲▼ keys affect the target heart rate, not the treadmill’s incline.
STOP: When the Stop key is pressed, the running belt slows to a gradual stop. The treadmill remains in Pause mode. If the lift was moving when the Stop key was pressed, the lift stops also and remains at its current incline level.
To resume a workout, the Speed ▲ must be pressed. If no key press is detected and the Pause time limit elapses, the display returns to the Precor banner. A default time limit of 2 minutes exists or a “Pause time limit” can be set by the club, refer to Club Information on page 20.
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