Precor c954 owner manual Quick Start Default Values, Prompts Default Value

C O M M E R C I A L P R O D U C T S D I V I S I O N

Important: As a safety feature, a sharp tug on the security cord that is attached to the Stop key will cause the running belt to stop. It is a requirement that a user attach the security clip on his or her clothing while working out. Please refer to Using the Security Clip on page 32.

SPEED CONTROL ▼▲: The Speed ▲ key initiates the movement of the running belt at the beginning of a course and lets you designate the target speed. During a workout, the Speed ▼▲ keys let you increase or decrease the running belt’s speed. Speed changes can range from 0.5 to 12 mph (1 to 20 kph) in

0.1increments.The speed in the Interval course can be programmed by the user. The speed of the running belt can also be modified and limited by the club. Check with the club manager or refer to Club Information on page 20.

Note: When you press the Speed ▼▲ key, the number that appears on the display shows the target speed and may differ slightly from the actual speed because the display can change much faster than the running belt. Eventually, the two meet at the target speed.

Another feature of the Speed ▼▲ keys lets you review the treadmill’s speed and pace any time during your workout. If SPEED and/or PACE is not one of the chosen features being displayed, you can view the speed of the running belt and your pace by lightly touching the Speed ▼ or ▲ key. A 2-second display lets you review your speed and pace.You can opt to change the speed, if you hold the key down for a few more seconds.

Note: The numeric keys can also be used to adjust the speed. Please refer to Numeric keys above.

QUICK START: Quick Start lets you bypass the Setup prompts and start your workout immediately using the Manual course. Default values apply.

QUICK START Default Values

Prompts	Default Value
Course	Manual
Time	30 minutes: Or, the Club limit whichever is less. Weight Loss
	course is fixed at 28 minutes.
Distance Goal	3 miles (5 kilometers)
Calorie Goal	300
Weight	150 lbs. (68 kg.)
Age	0 : An Age entry must occur to utilize the Smart Rate®dis-
	play. If Quick Start is pressed after an Age is entered, then
	the Smart Rate® display will appear when you hold onto the
	heart rate “touch” sensors on the handrail or wear the POLAR ®
	chest strap. If no Age entry occurs, the Smart Rate® display
	lights up, but no blinking sensor appears.

Note:The heart rate “touch” sensors on the handrail are an option available through your Precor dealer.

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