C O M M E R C I A L P R O D U C T S D I V I S I O N
DISTANCE: The distance that you have travelled appears (00.00) once you begin a workout. Distance appears in 100th mile increments. Distance can appear in miles or kilometers. If you wish to change the display, follow the instructions found in Club Information on page 20.
SPEED: Displays the running belt’s speed.The ▼ and ▲ keys let you decrease or increase the treadmill’s speed. The maximum speed can be set by the club (see Club Information on page 20). The running belt speed ranges from 0.5 to 12 mph (0.8 to 20 kph).You can also use the numeric keys to designate the speed, once the running belt is moving. Refer to Numeric Keys and Speed ▼▲ on page 29.
Note:You can check the speed (when it is not the chosen display) any time during your workout by lightly pressing either Speed ▼ or ▲ key (for less than 2 sec- onds). Pressing the Speed ▼ or ▲ key for more than 2 seconds causes the treadmill’s speed to change.
CALORIES: Provides the cumulative number of calories being burned by the user.
SEGMENT TIME: Indicates the amount of time, in minutes and seconds (mm:ss), that remain in the highlighted column (or segment) before the cell at the top of the next column begins blinking.
INCLINE: Displays the percent of incline during your workout.The Incline ▲ and ▼ keys affect the treadmill’s lift and let you set an incline between 0% and 12%. The values displayed can change (in 0.5% increments).You can also use the numeric keys to designate the incline, once the course has begun. Refer to Numeric Keys and Incline ▲▼ on page 29.
Note:You can check the incline (when it is not the chosen display) any time during your workout by lightly pressing either Incline ▲ or ▼ key for less than 2 seconds. Pressing the Incline ▲ or ▼ key for more than 2 seconds causes the treadmill’s incline to change.
METS: Displays the metabolic units associated with your workout.
CALORIES PER MINUTE: Indicates the approximate number of calories being burned per minute.
PACE: Displays your target speed in minutes and seconds per mile (or kilometer).
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