Precor c954 owner manual Exercising on the Treadmill, Courses, Maintenance

C O M M E R C I A L	P R O D U C T S		D I V I S I O N
Table of Contents
The C956/C954 Display			25
Features on the Display Console			25
Top Display Windows			26
Upper Display (C956 only)			26
Center Display (C956 and C954)			26
Keys on the Display Console	..................................................		28
Keypad Tips			28
Exercising on the Treadmill			32
Using the Security Clip			32
Pause, Workout Summary and Exit Features			32
Quick Steps to Working Out			34
Workout Tips			34
Cooling Down After a Workout			35
Courses			36
The Heart Rate Features			36
Using the Smart Rate®Feature			36
Manual Mode and the Quick Start Key			37
C956 Track Course			38
C956 Preprogrammed Courses			38
C956 Interval Course			38
C956 Custom Courses			39
C956 Random Course			39
C956 Heart Rate Course			40
C956 Weight Loss Course			41
C956 Goal-based Courses			41
Maintenance			42
Cleaning the Equipment			42
Aligning the Running Belt			41
Storing the POLAR® Chest Strap			44
Servicing the Treadmill			44
Long Term Storage			44
C934 Exploded Views			45
Specifications		back cover

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