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Precor EFX534 owner manual Using The Handlebars, Using The Stationary Handrail

Models: EFX534

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Diagram 25 Using the EFX handlebars.

C O M M E R C I A L P R O D U C T S D I V I S I O N

Diagram 25 Using the EFX handlebars.

Handlebar

Water bottle holder

Stationary handrail

USING THE HANDLEBARS

The handlebars on the EFX provide an upper-body workout that, when used properly, helps increase cardiovascular fitness. By adding the upper-body movement to your cross training workout, you’re actually increasing your work effort and enhancing your overall fitness level. A variety of hand positions can intensify the effectiveness of your workout. Ask staff personnel for additional information.

USING THE STATIONARY HANDRAIL

Always grasp the stationary handrail to help keep your balance when you step on to or off of the foot pedals and when you use the display keys. During a workout, use the stationary handrail to rest or slow down your upper-body movement.

CHANGING THE DISPLAY FEATURES USING THE SELECT KEY

The Select keys let you choose which feature(s) appears on the display. When you enter a course, the workout time and course profile features are preselected for you. As you work out, TIME indicates the amount of time you've spent in your work out (or the time remaining). The blinking column in the course profile indi- cates progress along the course.

Each Select key affects four different display features. The left SELECT key, causes the indicator light to appear next to TIME, STRIDES, STRIDES PER MINUTE and CALORIES.The right SELECT key, highlights COURSE PROFILE, CALORIES PER MINUTE, WATTS and METS.

You can determine which features appear by turning the indicator lights, next to the item, on or off. If the indicator light is off, the item will not appear in the display.

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Image 36

Precor EFX534 Using The Handlebars, Using The Stationary Handrail, Changing The Display Features Using The Select Key

Contents

Light Commercial EFX Owner’s Manual C O M M E R C I A L P R O D U C T S D I V I S I O NIMPORTANT SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONSing or performing any maintenance tasks WARNING - persons, take the following precautionsSAFETY APPROVAL Keep the optional battery recharger cord away from heated surfacesSAVETHESE INSTRUCTIONS HAZARDOUS MATERIALS AND PROPER DISPOSALTable of Contents Important Safety InformationSetting Up the EFX Custom Setting ModeTable of Contents The Heart Rate FeatureWeight Loss Course MaintenanceRFI - RADIO FREQUENCY INTERFERENCE EUROPEAN APPLICATIONSuser’s authority to operate the equipment European ApplicationsEFX SELF-POWERED FEATURES OBTAINING SERVICEABOUT THIS MANUAL WARNING - Provides instructions to prevent electrical damage tothe equipment and prevent injuries to yourself DANGER - Indicates steps you must take to prevent electrical shockUnpacking the EFX STANDARD EQUIPMENTOTHER EQUIPMENT ACQUIRING THE APPROPRIATE TOOLSHARDWARE KIT Setting Up the EFX INSTALLATION REQUIREMENTSASSEMBLY INSTRUCTIONS Diagram 4 Front base assembly Diagram 6 Route the cable and attach the displayconsole to the upright supportDiagram 7 Route the cable Cable connectorassembly Diagram 8 Connect the cablesDiagram 9 Place the base on supportive blocks Adjustable rear pad Base assembly Supportive wedgee. Perform steps a through d on the opposite side 18. Tighten all mounting screws using a 9/16 wrench. Diagram Diagram 12 Tighten thed. Tighten the bolts securely using a 1/2-inch socket wrench a. Remove the shoulder bolt C from the Hardware kit a. To remove any side to side movement or wobble, rotate the rear pads REMOVING THE LOCKING PIN Diagram 18 Insert the front end capDiagram 19 EFX Locking pin SUPPLYING POWER TO THE EFX534 TESTING THE HEART RATE DISPLAYCustom Settings Mode CHANGING THE CUSTOM SETTINGSElectrical power must be supplied DETERMINING THE UNITS OF MEASUREPress the appropriate key sequences SETTING A WORKOUT TIME LIMIT SETTING A PAUSE TIME LIMITVIEWING THE ODOMETER, HOURS OF USE, SOFTWARE VERSION AND ERROR LOG Reset, Enter, QuickStartUSING CSAFE STANDARD EQUIPMENT ImportantYou cannot retrieve the error log once you have deleted itEnter Reset FEATURES ON THE DISPLAY CONSOLE The EFX534 DisplayCENTER DISPLAY USER SETUP PROMPTS ResetSelect QuickStartUSING QUICKSTARTTM DURING THE SETUP PROMPTS Weight promptPrecor banner Course promptCENTER DISPLAY The items that appear in the display during a workout are described belowLow Battery SMARTRATE DISPLAYINFORMATIONAL DISPLAYS PRIOR TO SHUTDOWN KEYS ON THE DISPLAY CONSOLE DefaultValue PromptsDefaultValues QUICKSTARTTHE HEART RATE FEATURE UTILIZING THE SMARTRATE FEATUREWeight Loss Zone Exercising on the EFXWORKOUT TIPS REMOVING THE LOCKING PINUSING THE HANDLEBARS USING THE STATIONARY HANDRAILCHANGING THE DISPLAY FEATURES USING THE SELECT KEY Diagram 25 Using the EFX handlebarsQUICK STEPS TO WORKING OUT PAUSE, COOL DOWN AND EXIT FEATURES COOLING DOWN AFTER A WORKOUTno pedaling or slow pedaling press Reset Displays the Workout Summary banner INSERTING THE LOCKING PINno pedaling or slow pedaling Courses MANUAL MODE AND THE QUICKSTARTTM KEYHILL CLIMB COURSE INTERVAL COURSETo use the interval course, take the following steps WEIGHTDiagram 26Target Zones WeightWEIGHT LOSS COURSE CROSS TRAINING COURSEMaintenance CLEANING THE EQUIPMENTINSPECTION DANGER -To reduce the risk of electrical shock, always unplug theSYMPTOMS OF A LOW BATTERY USING THE BATTERY RECHARGERSTORING THE POLAR CHEST STRAP SERVICING THE EFX AND LONG TERM STORAGEREPLACING THE BATTERY BATTERY RECHARGER POWER CORDExploded Views Specifications subject to change without noticePrecor is a registered trademark of Precor Incorporated Precor IncorporatedSpecifications subject to change without notice Exploded ViewsPrecor is a registered trademark of Precor Incorporated Precor IncorporatedSpecifications subject to change without notice Exploded ViewsPrecor is a registered trademark of Precor Incorporated Precor IncorporatedSpecifications subject to change without notice Exploded ViewsPrecor is a registered trademark of Precor Incorporated Precor IncorporatedSpecifications subject to change without notice Exploded ViewsPrecor is a registered trademark of Precor Incorporated Precor IncorporatedSpecifications subject to change without notice Exploded ViewsPrecor is a registered trademark of Precor Incorporated Precor IncorporatedSpecifications subject to change without notice Exploded ViewsPrecor is a registered trademark of Precor Incorporated Precor IncorporatedThank You and Welcome to Precor YOU MAY ALSO REGISTER ONLINE AT4002-98072 WA Woodinville 7202 Box PO NE Avenue 142nd Incorporated PrecorTELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR FACILITYTELL US ABOUT YOUR PURCHASE Date of PurchaseCommercial Equipment Limited Warranty Limited WarrantyWarranty Periods and Coverage Conditions and RestrictionsProduct Specifications Electronic SpecificationsEFX534 Features EFX534 Courses 5 Total