Precor EFX534 Table of Contents, The Heart Rate Feature, Quick Steps to Working Out, Courses

Models: EFX534

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The Heart Rate Feature

C O M M E R C I A L

P R O D U C T S

D I V I S I O N

Table of Contents

 

 

 

Exercising on the EFX®

34

The Heart Rate Feature

34

Utilizing the SmartRate® Feature

34

Removing the Locking Pin

35

Workout Tips

 

35

Using the Handlebars

36

Using the Stationary Handrail

36

Changing the Display Features using the Select Key

............. 36

Quick Steps to Working Out

37

Cooling Down After a Workout

38

Pause, Cool Down and Exit Features

38

Inserting the Locking Pin

39

Courses

 

40

Manual Mode and the QuickStart Key

40

Hill Climb Course

...................................................................

40

Interval Course

 

40

Cross Training Course

41

Weight Loss Course

42

Maintenance

 

43

Inspection

 

43

Cleaning the Equipment

43

Storing the POLAR® Chest Strap

44

Servicing the EFX and Long Term Storage

44

Symptoms of a Low Battery

44

Using the Battery Recharger and Its Power Cord

44

Replacing the Battery

45

Battery Recharger Power Cord

45

Exploded Views

 

46

Warranty Registration Card

53

Warranty

 

55

Specifications

 

back cover

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Precor EFX534 Table of Contents, The Heart Rate Feature, Quick Steps to Working Out, Inserting the Locking Pin, Courses