Cooking Guide for fresh vegetables

Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp) for every 250 g unless another water quantity is recommended – see table. Cook covered for the minimum time – see table. Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter after cooking. Cover during a standing time of 3 minutes.

Hint: Cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook.

Food	Serving Size	Power	Time (min.)

Broccoli	250 g	800 W	4-4½
	500 g		7-7½

	Instructions
	Prepare even sized florets. Arrange the stems to the
	centre. Stand for 3 minutes.

Brussels Sprouts	250 g	800 W	5½-6½

	Instructions
	Add 60-75 ml (4-5 tbsp) water. Stand for 3 minutes.

Carrots	250 g	800 W	4½-5

	Instructions
	Cut carrots into even sized slices. Stand for 3 minutes.

Cauliflower	250 g	800 W	5-5½
	500 g		8½-9

	Instructions
	Prepare even sized florets. Cut big florets into halves.
	Arrange stems to the centre. Stand for 3 minutes.

Courgettes	250 g	800 W	3½-4

	Instructions
	Cut courgettes into slices. Add 30 ml (2 tbsp) water or a
	knob of butter. Cook until just tender. Stand for 3 minutes.



Food	Serving Size	Power	Time (min.)

Egg Plants	250 g	800 W	3½-4

	Instructions
	Cut egg plants into small slices and sprinkle with 1 tbsp
	lemon juice. Stand for 3 minutes.

Leeks	250 g	800 W	4½-5

	Instructions
	Cut leeks into thick slices. Stand for 3 minutes.

Mushrooms	125 g	800 W	1½-2
	250 g		3-3½

	Instructions
	Prepare small whole or sliced mushrooms. Do not add
	any water. Sprinkle with lemon juice. Spice with salt and
	pepper. Drain before serving. Stand for 3 minutes.

Onions	250 g	800 W	5½-6

	Instructions
	Cut onions into slices or halves. Add only 15 ml (1 tbsp)
	water. Stand for 3 minutes.

Pepper	250 g	800 W	4½-5

	Instructions
	Cut pepper into small slices. Stand for 3 minutes.

Potatoes	250 g	800 W	4-5
	500 g		7½-8½

	Instructions
	Weigh the peeled potatoes and cut them into similar sized
	halves or quarters. Stand for 3 minutes.

Turnip Cabbage	250 g	800 W	5-5½

	Instructions
	Cut turnip cabbage into small cubes. Stand for 3 minutes.

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Cooking guide

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MG23K3575AS/EO, MG23K3575AK/EF specifications

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Samsung MG23K3575AK/EF, MG23K3575AS/EO manual Cooking Guide for fresh vegetables

Models: MG23K3575AS/EO MG23K3575AK/EF