My Plate guide

The following table presents auto programmes for reheating food. The table contains food quantities, weight ranges, and appropriate recommendations.

Code

Food

Serving Size (g)

Instructions

 

 

 

 

1

Chilled Ready Meal

300-350

Put meal on a ceramic plate and cover

 

 

 

with microwave cling film or follow

2

Chilled Ready Meal

400-450

the package instructions for covering

 

 

 

3

Frozen Ready Meal

300-350

and letting stand. This programme

 

 

 

4

Frozen Ready Meal

400-450

is suitable for meals consisting of 3

 

 

 

components (e.g. meat with sauce,

 

 

 

vegetables and a side dish like potatoes,

 

 

 

rice or pasta).

 

 

 

 

Operations

English  33

MS40J5133AT_ZA DE68-04345F-00_EN.indd 33

 

 

2015-03-10 ￿￿ 12:40:35