Proper Posture During Computer Use
Maintaining a proper posture during computer use is very important to prevent physical harm.
The following instructions are about maintaining a proper posture during computer use developed through human engineering. Please read and follow them carefully when using the computer.
Otherwise, the probability of (RSI: Repetitive Strain Injury) from repeated operations may increase and serious physical harm may be caused.
| The instructions in this manual have been prepared so that they can be applied within the coverage of general users. If the user |
| is not included in the coverage, the recommendation is to be applied according to the user’s needs. |
Note | Since this is commonly applied to Samsung Computers, some figures may differ from actual ones. |
Proper Posture
Adjust the heights of desks and chairs appropriate to your height.
The heights are to be adjusted so that your arm forms a right angle when you place your hand over the keyboard while sitting down on a chair.
Adjust the height of chair so that your heel is comfortably placed on the floor.
■Do not use the computer while you are lying down, but only while you are sitting down.
■Do not use the computer on your lap. If the computer temperature increases, there is a danger of burning yourself.
■Work while keeping your wrist straight.
■Use a chair with a comfortable back.
■Keep the center of your leg weight not on the chair but on your feet when you are sitting on a chair.
■To use the computer while talking over the telephone, use a headset. Using the computer with the phone on your shoulder is bad for posture.
■Keep frequently used items within a comfortable work range (where you can reach them with your hands).
15
