Sears 565.69301, 565.69401 owner manual Time Cooking - Eggs, 680 - 8OO g

		Food			Power	Cooking	Stand
						Time	Time
Poultry
Chicken		pieces,			P100	5 - 8 min.	5 min.
up to 2 Ib (900				g)
1 Ib (450 g)
Fish and Seafood
Fish	fillets,		3/4	Ib (340 g)	P100	4 - 6 min.	3 min.
Fish	steaks 2,				P 50	6 - 9 min.	5	min.
6 oz (170 g) each					P 7O	4 - 7 min.	3	min.
Scallops		1 Ib (450 g)
Shrimp,		medium size,			P 70	4 - 7 min.	3	min.
shelled			and	cleaned,
1 Ib (450 g)					P100	7 - 10 min.	5	min.
Whole fish,
stuffed			or unstuffed,
11/2 to			13/4	Ib

(680 - 8OO g)

Special Notes

Arrange skin-side up in a baking dish halfway through cooking, meatier portions toward edge of dish. Cover with plastic wrap or lid.

Arrange in a single layer in dish.

Cover with wax paper. Rearrange or stir shrimp or scallops halfway through cooking.

TIME COOKING - EGGS

SCRAMBLED EGGS

Break eggs into a microwave-safe glass measure.

Add 1 tablespoon milk and 1 teaspoon butter for each egg. Beat with a fork. Cook at Power Level P 60 according to time in the chart, Stir at least once during cooking time.

Stir after cooking, and let stand for 1 minute,

POACHED EGGS

Use 6-ounce (170 mL) microwave-safe custard cup with 1/4 cup (50 mL) water

fQr_ t_o3 eggs.

Use 1-quart (1 L) microwave-safe dish with 1 cup (250 mL) water for 4 eggs. Heat at P10O POWER to bring water to a boil with 1/8 teaspoon salt and up to 1/4 teaspoon vinegar. Break egg carefully into hot water.

Pierce egg several times lightly with toothpick.

Cover with wax paper.

Cook at Power Level P 50 according to time in the chart. Let stand, covered,

1 ._Jr=ute before serving.

Eggs	Cooking Time
1	3/4 - 11/2 min.
2	11/2 - 21/2 min.
3	21/4 - 4 min.
4	31/4 - 5 min.

Eggs	Cooking Time
1	3/4 - 11/2 rain.
2	11/2 - 3 min.
3	2 - 31/2 min.
4	3 - 5 min.

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