A42399,SCA/SCNZ R350J C/B

EXPRESS MEAL RECIPES

CASSEROLE

Beef Casserole

500g rump or blade steak, cut into strips

2tablespoons flour

1/2 cup green onions, finely sliced

2cups mushroom, finely sliced 1/4 cup red wine

11/2 cups beef stock

1tablespoon cream

2tablespoons tomato paste

1 bay leaf

1sprig of rosemary

salt and pepper to taste

1.In a freezer bag add flour and beef, and toss until the beef is evenly coated.

2.Add all ingredients including the beef to a 3 litre casserole dish (Corning ware®) and mix well.

3.Cover with a lid and place on turntable.

4.Cook on EXPRESS MEAL "CASSEROLE".

5.When oven stops with STIR displayed, stir and continue cooking.

6.After cooking, stir and stand covered for 3 mins.

Chicken Casserole

500g chicken breast, cut into strips

2tablespoons flour

1/2 cup green onions, finely sliced 1 clove garlic, crushed

1stick celery, finely sliced

2cups mushroom, sliced 1/2 cup dry white wine

1400g can chopped tomatoes

1teaspoon dried oregano

1sprig rosemary

salt and pepper to taste

1.In a freezer bag add flour and chicken, and toss until the chicken is evenly coated.

2.Add all ingredients including the chicken to a 3 litre casserole dish (Corning ware®) and mix well.

3.Cover with a lid and place on turntable.

4.Cook on EXPRESS MEAL "CASSEROLE".

5.When oven stops with STIR displayed, stir and continue cooking.

6.After cooking, stir and stand covered for 3 mins.

Springtime Lamb Casserole

500 g lamb, cubed

1packet French onion soup mix

1tablespoon flour

3green onions, quartered

2carrots, finely sliced

2sticks celery, finely sliced

1can 310 g corn

11/2 cups chicken stock

2teaspoons fresh parsley or 1 teaspoon dried parsley

1sprig of fresh rosemary or 1 teaspoon dried rosemary salt and pepper to taste

1.In a freezer bag add flour, French onion soup and lamb, and toss until the lamb is evenly coated.

2.Add all ingredients including the lamb to a 3 litre casserole dish (Corning ware®) and mix well.

3.Cover with a lid and place on turntable.

4.Cook on EXPRESS MEAL "CASSEROLE".

5.When oven stops with STIR displayed, stir and continue cooking.

6.After cooking, stir and stand covered for 3 mins.

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SCA/SCNZ R350J C/B,P04-06

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04.6.22, 8:49 AM

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Sharp R-350J operation manual Beef Casserole, Chicken Casserole, Springtime Lamb Casserole
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R-350J specifications

The Sharp R-350J is a highly regarded microwave oven that combines functionality with innovative technologies to enhance cooking experiences. With a sleek and modern design, this countertop microwave fits seamlessly into various kitchen styles while providing powerful performance and user-friendly features.

One of the standout characteristics of the Sharp R-350J is its robust cooking power. Equipped with a 900-watt microwave power output, it ensures quick and efficient heating, defrosting, and cooking for a wide variety of dishes. The unit's 11 power levels allow users to select the ideal setting for their specific needs, ensuring precise results whether reheating leftovers, cooking a frozen meal, or preparing fresh ingredients.

The R-350J features a spacious 25-liter capacity, making it suitable for family-sized meals and larger dishes. The interior is designed for easy cleaning, with a non-stick coating that prevents food residues from sticking and makes maintenance a breeze. Additionally, the turntable feature ensures even heating and cooking by rotating food during the process, further improving the overall efficiency and consistency of heat distribution.

Among its impressive features is the sensor cooking technology, which automatically adjusts the cooking time and power based on the moisture emitted from the food. This ensures that meals are cooked to perfection without the need for constant monitoring. The microwave also includes a range of pre-programmed one-touch settings for common dishes, simplifying the cooking process and catering to various culinary preferences.

The Sharp R-350J is designed with user convenience in mind. The easy-to-read LCD display and straightforward control panel make navigating through various functions and settings intuitive, appealing to both new and experienced microwave users. The inclusion of a child safety lock also adds an extra layer of safety for families with young children.

Overall, the Sharp R-350J microwave oven stands out as a smart and effective kitchen appliance. It embodies a blend of advanced technology and practical features that cater to diverse cooking needs while ensuring durability and ease of use. This microwave is an excellent choice for anyone looking to elevate their cooking capabilities without compromising on quality or convenience.
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