A42399,SCA/SCNZ R350J C/B

MICROWAVE OVEN ROASTING CHART

FOOD

COOKING TIME AND POWER LEVEL

INSTRUCTIONS

STANDING TIME

BEEF

16-18 minutes/kg at MEDIUM

 

 

Rare

Tie meat with string. Season with cracked pepper.

10-15 minutes

Medium

20-23 minutes/kg at MEDIUM

Place fat-side down on a Rack. Turn over halfway through

 

Well done

25-28 minutes/kg at MEDIUM

cooking. Stand covered with foil before carving.

 

 

 

 

 

VEAL

25-28 minutes/kg at MEDIUM

 

5-10 minutes

Well done

Tie meat with string. Place on a rack. Brush with melted

 

 

butter. Turn over halfway through cooking. Stand covered

 

 

 

with foil before carving.

 

 

 

 

 

PORK

28-34 minutes/kg at MEDIUM

 

 

Well done

Brush rind with oil and sprinkle with salt. Place on a rack.

10-15 minutes

 

 

Turn over halfway through cooking. Stand covered with foil

 

 

 

before carving.

 

 

 

 

 

LAMB

13-21 minutes/kg at MEDIUM HIGH

 

10-15 minutes

Medium

Season with 'Season All' or as desired. Place fat-side down

Well done

16-22 minutes/kg at MEDIUM HIGH

on a rack. Turn over halfway through cooking. Stand covered

 

 

 

with foil before carving.

 

 

 

 

 

CHICKEN

16-21 minutes/kg at MEDIUM HIGH

 

10-15 minutes

Whole

Brush with melted butter. Season as desired. Place chicken

 

 

breast-side down on a rack. Turn over and shield wings and

 

 

 

legs halfway through cooking. Stand covered with foil before

 

 

 

carving.

 

 

 

 

 

CHICKEN

10-13 minutes/500 g at MEDIUM

 

 

Pieces

Season as desired. Place chicken skin-side down on a rack.

10-15 minutes

 

 

Turn over halfway through cooking.

 

 

 

 

 

TURKEY

15-21 minutes/500 g at MEDIUM

 

 

Whole

Truss turkey. Place breast-side down on a rack. Turn over

10-15 minutes

 

 

halfway through cooking and shield wings and legs. Baste

 

 

 

with melted butter 2-3 times during cooking. Stand covered

 

 

 

with foil before carving.

 

 

 

 

 

DUCK

7-9 minutes/500 g at MEDIUM

Place duck breast-side down on a rack. Pierce skin to drain

10-15 minutes

 

 

excess fat. Turn over halfway through cooking. Stand

 

 

 

covered with foil before carving.

 

 

 

 

 

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SCA/SCNZ R350J C/B,P29-36

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04.6.19, 4:55 PM

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Sharp R-350J operation manual Microwave Oven Roasting Chart, Beef

R-350J specifications

The Sharp R-350J is a highly regarded microwave oven that combines functionality with innovative technologies to enhance cooking experiences. With a sleek and modern design, this countertop microwave fits seamlessly into various kitchen styles while providing powerful performance and user-friendly features.

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