A42399,SCA/SCNZ R350J C/B

CHILLI PRAWNS WITH SNOW PEAS Serves 4

1 tablespoon butter

1 teaspoon chilli sauce

32 green prawns, peeled and deveined

grated rind of 1 lemon

1 small red capsicum (sweet pepper),

freshly ground black pepper to taste

cut into 2 cm strips

100 g snow peas, topped and tailed

1 tablespoon chopped fresh chives

 

1.Place the butter into a large microwave-safe bowl. Heat for 30 seconds on HIGH, until melted.

2.Add the prawns, capsicum, chives, chilli sauce, lemon rind and black pepper. Mix well. Cook for 4-6 minutes on MEDIUM, stirring every minute.

3.Stir in the snow peas. Cook for 1-3 minutes on MEDIUM.

4.Serve immediately with rice.

CRAB MORNAY

Serves 6

350 g fresh crabmeat or 2 x 170 g

1 onion, finely chopped

 

cans crab meat, drained

1/2 cup grated cheese

5 cloves garlic, crushed

4 tablespoons tomato sauce

60 g butter

1/2 teaspoon tobasco

1/3

cup plain flour

2 teaspoons Worcestershire sauce

1/2

teaspoon dry mustard

3 tablespoons cream

2 cups milk

 

GARLIC MUSSELS

Serves 4 as entree

250 g mussels

GARLIC BUTTER

 

250 g New Zealand mussels

2 tablespoons butter

1 cup wine

2 tablespoons olive oil

2 cups water

2 cloves garlic, crushed

1 clove garlic, crushed

pepper

1.Wash mussels under running water; remove all traces of mud, seaweed and barnacles with brush or knife; remove beards. Discard cracked, broken or open mussel shells.

2.In a large bowl, cover mussels with wine, water and garlic. Cook for

8 minutes on MEDIUM or until opened, removing from liquid as they open. Discard unopened mussels.

GARLIC BUTTER

1.Melt butter in jug for 30 seconds on HIGH, add oil, garlic and pepper. Pour 1/2 garlic sauce over mussels; toss well.

2.Arrange mussels in serving bowl and pour remaining sauce over mussels.

1.In a large bowl, melt butter for 30 seconds on HIGH. Stir in flour and mustard. Cook for a further 1 minute on HIGH.

2.Gradually stir in milk. Cook for 4 minutes on HIGH, stirring every minute.

3.Stir in onion, crab meat, salt and pepper, 1/4 cup cheese, tomato sauce, tabasco, Worcestershire sauce, cream and garlic.

4.Place into a 1-litre serving dish. Sprinkle with remaining cheese.

5.Cook for 8-10 minutes on MEDIUM.

6.Serve in volavaunt shells with a garden salad.

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04.6.19, 4:55 PM

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Sharp R-350J operation manual Crab Mornay, Garlic Mussels, Serves 4 as entree, Freshly ground black pepper to taste

R-350J specifications

The Sharp R-350J is a highly regarded microwave oven that combines functionality with innovative technologies to enhance cooking experiences. With a sleek and modern design, this countertop microwave fits seamlessly into various kitchen styles while providing powerful performance and user-friendly features.

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