R-963 English 01/07/2000 11:57 Page 24

SENSORCOOKCHART

 

MENU

WEIGHT (Increasing

PROCEDURE

 

 

Unit) / UTENSILS

 

No. 1

200 - 1000 ml

• Place the bowl in the centre of the turntable.

Casserole

Cup or bowl (for more

• Cover with microwave plastic wrap.

(initial temp 5 -20° C)

than 200 ml) &

• After cooking, stir and let stand covered for approx. 2 mins.

 

 

microwave plastic wrap

NOTE: If you do not use plastic wrap with holes, pierce

 

 

 

 

the wrap 5 times (for bowl) or twice (for cup)with a fork.

 

 

 

 

 

No. 2

0,1 - 0,8 kg

• Cut into small pieces, e.g. strips, cubes or slices.

Fresh vegetables

Bowl & lid

• Add the required amount of water (1 tbsp per 100 g).

(initial temp 20° C)

 

 

• Cover with a lid.

e.g. Cauliflower, carrot,

 

 

• After cooking, stir and let the food stand for approx.

broccoli, fennel, leek,

 

 

2 mins.

pepper, courgettes etc.

 

 

 

 

 

 

 

 

No. 3

0,1 - 0,3 kg

• Place in a big bowl and add boiling water.

Rice (par-boiled)

Big bowl & lid

• Cover with a lid.

(initial temp rice 20° C)

 

 

• When the oven stops and the audible signals

 

 

 

 

sound, stir.

 

Rice

Boiling Water

 

 

 

 

• When the oven stops and the audible signals

 

100 g

250 ml

 

 

200 g

450 ml

 

sound, stir again.

 

300 g

650 ml

 

• After cooking, let stand, covered for approx. 10 mins.

 

 

 

 

 

No. 4

0,1 - 0,3 kg

• Place in a big bowl and add boiling water.

Pasta

Big bowl & lid

• Cover with a lid.

(initial temp pasta 20° C)

 

 

• When the oven stops and the audible signals

 

 

 

 

sound, stir.

 

Pasta

Boiling Water

 

 

 

• When the oven stops and the audible signals

 

100 g

250 ml

 

 

 

sound, stir again.

 

200 g

550 ml

 

 

 

• After cooking, let stand, covered for approx. 2-3 mins.

 

300 g

800 ml

 

 

 

 

 

 

 

 

 

No. 5

0,4-1,6 kg*

• Put the fish fillets in a quiche dish with the thin ends

Fish fillets with sauce

fish: 0,2 - 0,8 kg

towards the centre.

(initial temp

sauce: 0,2 - 0,8 kg

• Spread prepared sauce on fish fillet.

Fish 5° C

Quiche dish and

• Cover with microwave plastic wrap.

Sauce 20° C)

microwave plastic wrap

• After cooking let stand, covered for approx. 2 minutes.

 

 

* Total weight of fish and

For sauce recipes, see page 25.

 

 

sauce

 

No. 6

0,5 - 1,5 kg*

• Follow quantity in recipes on page 26.

Jam

3,5 l casserole dish

• Defrost frozen fruits before cooking.

(initial temp 20° C)

* Total weight of fruit and

• No cover.

 

 

jelly sugar

• When the oven stops and the audible signals

 

 

 

 

sound, stir.

 

 

 

 

• When the oven stops and the audible signals sound

 

 

 

 

again, mash.

 

 

 

 

• After cooking, fill into well cleaned glasses and cover

 

 

 

 

with a twist-off-lid or with preserving film.

 

 

 

 

NOTE: Use a big casserole dish to prevent the food from

 

 

 

 

spilling over.

 

 

 

 

 

24

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Image 26
Sharp R-963S operation manual Sensor Cook Chart, Menu, Unit / Utensils