Suunto t3 manual Welcome

WELCOME

Congratulations on choosing Suunto t3 as your training partner. The Suunto t3 is a high-precision heart rate monitor designed to make your training as efficient and enjoyable as possible.

Suunto t3 goes beyond conventional heart rate monitors by showing Training Effect (TE). Training Effect tells you in real time how much a workout improves your condition. It ensures that every workout you do takes you closer to your targets, and gives you the freedom to work-out without pre-set heart rate (HR) zones. Read more about Training Effect in Section 2.3.

With Suunto t3 you can also accurately measure the calories you burn, record your workouts for post-training analysis and keep track of your long-term progress.

Suunto t3's functionality is maximized with optional Suunto PODs, wireless sensors that measure speed and distance in different sports activities. You also have the benefit of interference-free digital transmission of heart rate and speed data.

This user’s guide is here to help you get the most out of your training with Suunto t3. Please read through it to make using your new Suunto t3 even more productive.