Suunto t3 manual Training Totals

Press the ENTER button to scroll through the logs. Use the UP and DOWN buttons to view the summary of a particular log: Training Effect, average and peak heart rate etc. Move back in the summary using the BACK button.

Depending whether you had set the heart rate limits or heart rate zones on or off during the training, the Logbook will display information relating to either heart rate zones or heart rate limits, or neither if both were turned off or your Training Effect was less than 1.1.

The logbook stores all the information from your last 15 training sessions. After 15 logs have been saved, the latest one will overwrite the oldest one. You cannot delete or modify logs in the memory.

If you are interested in more detailed, long-term analysis, you might be interested in Suunto's PC software. You can use it to view in-depth figures, statistics, and graphical representations of all the training sessions performed with your Suunto t3. Please see www.suunto.com/training for more details.

4.2. Training Totals

In addition to detailed information on your last 15 training sessions, Suunto t3 stores all the accumulated data recorded this week (Monday - Sunday), last week, and for the last 6 months. This information can be seen in the Totals submode, which is accessed by short pressing the UP button in Time mode.

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