Suunto t3 manual Intervals settings, Pair a POD settings, Speed and Distance mode settings

Intervals settings

In the Intervals menu, you can set interval 1 and 2 on or off and define their times. You can also set the warm-up timer on or off and define its time. Accept the settings with a short press of the Enter button, which also moves you on to the next menu item.

Pair a POD settings

In the Pair a POD menu, you can pair your Suunto t3 with your heart rate transmitter belt, Suunto PC POD, Suunto Foot POD, Suunto Bike POD or Suunto GPS POD.

Select the POD you want to pair using

UP and DOWN buttons.

Accept with the ENTER button then turn on the POD you want to pair.

NOTE	After pairing, enter Time mode and re-enter Training mode to view the
	POD's readings.

General settings

See Section 2.2.1 Time mode settings for information on General settings.

2.2.3. Speed and Distance mode settings

To recap, this figure shows how to enter the Speed and Distance mode settings menu and its different items.

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