1.3.2. Training mode
Here you can see the basic functionality of the buttons used in Training mode as well as options for the shortcut, which is in the bottom line of the display.
| START/STOP |
CHANGE SHORTCUT: | - AVERAGE HEART RATE |
- TRAINING EFFECT | - LAP / INTERVAL TIME |
AND DURATION | - SPEED |
- TIME | - DISTANCE |
- CALORIE CONSUMPTION | (IF CONNECTED TO POD) |
LAP/RESET (LONG PRESS)
2 sec | GO TO TRAINING SETTINGS |
|
LIGHT
- CHANGE TRAINING
EFFECT TARGET (LONG PRESS)
The stopwatch is accessed by pressing the START button in Training mode and can be seen in the top row. The information from the training that you time with the stopwatch, such as heart rate and calorie consumption, is stored and can later be seen in Totals and Logbook. Therefore, you
should activate the stopwatch, and ensure you have a heart rate reading, whenever you start a training session.
Pressing the | Pressing the | |
START/STOP | ||
START/STOP | ||
button again, | ||
button starts | ||
stops the | ||
the stopwatch. | ||
stopwatch. | ||
|
While the stopwatch is running, you can take up to 99 lap times, the first 50 of which are stored in the memory, by pressing the UP button.
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