Suunto T6 manual Training statistics

Other performance graphs include:

•Altitude

•Speed (with additional wireless speed and distance sensor)

*EPOC = Excess Post-Exercise Oxygen Consumption is a measure of accumulated training load. You receive a personal EPOC scale for your training levels based on your height, weight, age, sex, smoking (yes/no), and activity level.

NOTE: For more information on the Suunto Training Manager features and parame- ters, refer to Suunto Training Guidebook available on the Suunto t6 CD.

Training statistics

Suunto Training Manager enables you to manage your training logs and training plans:

•Download logs from your Suunto t6

•Create, export or import training plans

•Connect with suuntosports.com for exchange of training data

•Export and import training logs for exchange of data by email

NOTE: When creating a new user profile, Suunto Training Manager asks for your basic personal parameters. By defining your personal parameters, such as resting HR and maximum HR, in the User’s Personal tab in the Properties window, you will get more accurate results. Also remember to update your personal parameters in Suunto Training Manager, whenever they change.

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