Following Your Training Progress | Suunto T6 instruction

5.3. FOLLOWING YOUR TRAINING PROGRESS

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Suunto T6 manual Following Your Training Progress

Contents

Page Customer Service Contacts Copyright Table of Contents ALTI/BARO Mode Uninstalling USB Drivers for Suunto Sport Instruments FCC Compliance General Information Checklist Getting Started Suunto T6 Features Care and Maintenance WarrantyWater Resistance Replacing the Battery Page Page Replacing the Battery of the Transmitter Belt Heart Rate Transmitter Belt Wireless Speed and Distance Sensors Activating the wireless speed and distance sensor HOW to USE Your Suunto T6 Display and Buttons KEY Lock Menus Basic menu structure Press and long press Navigating in the menus To navigate in the menus General Information Time ModeModes Main display Alarm Activating alarmsDeactivating alarms Acknowledging alarms Setting the time and the dual timeTime Date Setting the dateSetting the tones General Setting the icons Setting the light Sensor Setting the time format Setting the date formatUnits Setting the heart rate format Setting the temperature unit Setting the barometric pressure unit Setting the altitude unitFt feet Setting the ascent/descent rate unit Setting the distance unitMi miles Setting the speed unit ALTI/BARO Mode Use Alti/Baro Altitude Alti useVertical speed Shortcuts Temperature Baro use Setting the reference altitude Reference altitude and barometric pressure Setting the sea level barometric pressure Memory Training Mode Heart rateStopwatch Connect Logbook Page HR limits Timers Time intervals Warm-up Countdown History Hr inside lower limits Heart rate inside the lowerHr inside upper limits Heart rate inside the upper Pair Transmitter belt Wireless speed and distance sensor SPD/DST Mode Speed Distance Autolap Distance intervals Speed limits Calibrating the wireless speed and distance sensor Using Suunto T6 in Training Using heart rate and speed limits in trainingMaking the Most of Your Training Using the average heart rate in training Starting your training and stopwatchTraining possibilities Page Page Training Example Example Rita Runner Suunto Training Manager Training analysis Training statistics Suunto Training Manager Windows 1. t6 Device window My Training window Graph window Properties window Following Your Training Progress System Requirements PC-INTERFACE InstallationInstalling USB drivers for Suunto sport instruments Windows Windows Windows XP/VISTA Page To uninstall Suunto sports Instrument drivers SUUNTOSPORTS.COM Getting Started To join SuuntoSports.com Sections MY Suunto Communities Sport Forums Technical Specifications ThermometerCalendar Clock Timer SPD/DST Transmitter belt Intellectual Property Trademark Patent Notice Ices DisclaimersUSER’S Responsibility FCC CompliancePage Suunto Oy 6/2004, 11/2004, 8/2007