True Fitness 400 manual Heart Rate Control Safety Features, How Target Heart Rate Works

Models: 400

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Important Points About Heart Rate Control

A grounded outlet is critical for the HRC system to function properly. Use a dedicated 110 VAC, grounded outlet to help prevent interference.

Two users wearing the same kind of transmitter at the same time and in close proximity may cause false heart rate display readings.

Use only the transmitter provided with your True HRC Treadmill or a Polar brand standard transmitter.

True’s Heart Rate Control is patented under USPTO #5,462,504.

Heart Rate Control Safety Features

If your heart rate exceeds your target by 12 beats, there will be a 30% MET reduction in workload to reduce your heart rate.

If your heart rate exceeds your target by 20 beats, the unit will automatically shut off as a precautionary measure. (Be cautious when selecting your target heart rate so the 20 beat variance will not exceed your maximum heart rate as determined by your physician).

How Target Heart Rate Works

The user first sets their personal maximums for both speed and grade. This allows the user to customize and create a variety of workouts. By setting personal maximums for speed and grade, the user is provided safe workouts that fit their capabilities. Once this data is entered, along with target heart rate and workout time, the user is ready to start their Heart Rate Control workout.

The initial stage of the Heart Rate Control workout is the warm-up stage and allows the user the flexibility to adjust

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True Fitness 400 manual Heart Rate Control Safety Features, How Target Heart Rate Works