Treadbelt Tension | True Fitness 400 instruction

Treadbelt Adjustment

1.Stand beside the treadmill, place the safety key onto the control panel and follow operating instructions for running the treadmill at 5 mph.

2.If the belt is off-center to the right, turn the left roller adjustment bolt counter clock-wise 1/4 turn. If the belt is off-center to the left, turn the left roller adjustment bolt 1/4 turn clockwise.

3.Let the machine run for several minutes to check the alignment. (Belt alignment does not need to be perfect). If more correction is needed, turn the adjustment bolt 1/4 turn and check again.

Treadbelt Tension

To assure maximum life of the treadbelt, roller and drive motor, make sure the treadbelt tension is set correctly. (Your treadbelt has been properly tensioned at the factory.)

Turn both rear roller adjustment bolts counter-clockwise until treadbelt just begins slipping when walking on it, then turn both rear roller adjustment bolts clockwise in equal quarter turn increments until treadbelt stops slipping.

Note: Be sure to run on treadbelt to ensure that the treadbelt does not slip while under load.

8

Image 11

True Fitness 400 manual Treadbelt Tension

Contents

Residential Treadmill Manual/Pre-Program/Heart Rate Control Series Suspension systems Innovative frame Table of Contents Important Safety Instructions Safety Instructions Safety Instructions Setting Up Your Treadmill Setting Up Your Treadmill Important Electrical Requirements Hardware Kit AssemblyAssembly Assembly Treadbelt Adjustment Treadbelt Adjustment Treadbelt Tension Control Panel Functions Starting Your Treadmill Safely Setting Your WeightBasic Treadmill Operation Basic Treadmill Operation Monitoring Your Heart Rate HRC model only Using the Heart Rate Transmitter Strap For a Manually-Controlled Workout Quick Reference Operating InstructionsQuick Reference Operating Instructions Treadmill’s Heart Rate Display Manual Operation Manual Operation Making Time and/or Distance Count Down instead of Up Programmed Workouts Programmed Workouts Heart Rate Control Workout User ProgramsUser Programs How the HRC system controls your heart rate HRC Workout SetupHeart Rate Control Workout Three Stages of a Heart Rate Control Workout Heart Rate Control Stage Warm Up Stage Cool Down Stage Cruise Control Cruise Control Examples of How HRC Can Work For You Examples of Walking WorkoutsExamples of Running Workouts Important Points About Heart Rate Control Important Points About Heart Rate Control How Target Heart Rate Works Heart Rate Control Safety Features Understanding the F.I.T. Formula F.I.T. FormulaF.I.T. Formula You Exercise Frequency How Often You ExerciseIntensity How Hard Time How Long You Exercise Using the F.I.T. FormulaMETs Determining Your Needs F.I.T ForumulaYour Fitness Program AGE Workout Brisk and Rhythmic Exercise Beginning Your Exercise ProgramBeginning Your Exercise Program Warm-Up Slow and Deliberate Exercise Establishing Aerobic Fitness Cool-Down Slow and Relaxed ExerciseBeginning a Fitness Program Maintaining Aerobic Fitness Managing Weight Sports Training Care and MaintenanceCare and Maintenance Treadbelt Lubrication Regular Cleaning Symptom Cause Solution Troubleshooting Guide Diagnostics Error Messages Diagnostics E2OVERSPEED Diagnostics Service Messages True is a registered trademark Specifications subject to change Rev /02Founded Hoff Road ’Fallon, MO