9

Control Panel Functions

 

 

(400 HRC Shown)

 

 

Distance

Grade

Time

Speed

Pace

Calories

Miles traveled in 0.1 mile

Incline in percent grade

Elapsed time. Can also

Miles per hour in

Time per mile at

Estimated total

increments up to 9.99 miles,

in 0.5% increments.

be set to count down.

0.10 increments.

current speed.

calories burned.

or 0.10 mile increments past

 

 

 

 

 

10 miles. Can also be set to

 

 

 

 

 

count down.

 

 

 

 

 

Safety Key

Removable magnetic key must be in place for treadmill to operate.

Start/Reset

Starts the belt in motion. Also resets workout data when held for 3 seconds.

 

 

 

 

METS

 

 

 

 

Emergency

 

 

 

 

expenditure rate.

 

 

 

 

 

 

 

 

 

 

Grade Up/Down

Stop/Pause

Speed Slow/Fast

Select/Enter

Adjusts incline. Also

Stops the belt and pauses

Adjusts speed in 0.1 mph

Accepts workout

used to choose programs

workout. If held for 5

increments. Also used to

parameters, and toggles

and to set distance in

seconds, resets all work-

set weight and other

the dual function

count down mode.

out information.

workout parameters.

displays.

 

 

 

 

 

Page 12
Image 12
True Fitness 400 manual Control Panel Functions