Time: The amount of time remaining in your workout. If you press 
, this becomes
elapsed time: how long Distance: An you’ve been working out estimate of how so far.*
far you would have traveled on an out- door road bike.*
Watts: The amount of mechanical power the bike is receiving from your exercise. This is not the same as the amount of power your body is using, since the average person is only about 20% efficient at generat- ing mechanical power. *
METs: Your METs rate.*
RPM: Your pedal cadence. *
Heart Rate: In beats per minute (bpm).*
PS50 & PS100 Owner’s Guide
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*Pressing the “Display Shift” key switches the readout from the top values to the bottom values and will light up the LEDs of the values now being displayed. If you press and hold the “Change Display” key for one second, the display will enter “Scan Mode” and switch between the two sets of values.
Calories: An esti- mate of your calories burned. This doesn’t include your basal metabolic rate, which is about 72 calories per hour for a 150- pound person.*
The Upper Panel
