rate diminishes on average by one point per year. If you belong to a risk group, ask a doctor to measure your maximum heart rate for you.

We have defined three different heart-rate zones to help you with targeted training.

BEGINNER • 50-60 % of maximum heart-rate

Also suitable for weight-watchers, convalescents and those who haven’t exercised for a long TIME. Three sessions a week of at least a half-hour each is recommended. Regular exercise considerably improves beginners’ respiratory and circulatory performance and you will quickly feel your improvement.

TR AINER • 60-70 % of maximum heart-rate

Perfect for improving and maintaining fitness. Even reasonable effort develops the heart and lungs effectively, training for a minimum of 30 minutes at least three TIMEs a week. To improve your condition still further, increase either frequency or effort, but not both at the same time!

ACTIVE TR AINER • 70-80 % of maximum heart- rate

Exercise at this level suits only the fittest and presupposes long-endurance workouts.

CONSOLE

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KEYS

1. BACK/STOP

Use the BACK/STOP button to navigate back towards the main menu. During training, you can stop or pause your training session by pressing the BACK/STOP button.

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2. ZOOM

Focusing the graphical profile display during training. Press ZOOM to increase the size of the displayed profile image (two-, four-, eight- or sixteenfold). Pressing the key five times restores the profile image to its original size.

3. TRAINING

Use the TRAINING button to open the TRAINING menu. The TRAINING menu includes the following training programs: QUICK START, MANUAL, TARGET HR, TARGET EFFORT, PROGRAMS, T-RIDE, T-ROAD, T-MUSIC, T-TRAINER, OWN TRAINING and FITNESS TEST.

4. USER

Press the USER button to open the USER menu. The USER menu includes the following functions:

CREATE USER, SELECT/CHANGE USER, EDIT USER, DELETE USER, SETTINGS and USER LOG.

5. SELECTION DIAL

The selection dial functions in two ways:

A)Rotating the dial. By rotating the dial clockwise, you can scroll the menus downwards or to the right, and increase values or resistance. By rotating the dial anti-clockwise, you can scroll the menus upwards or to the left, and decrease values or resistance.

B)Pressing the dial. By pressing the dial, you can accept the selection you made when rotating the dial. During training, you can accept the function displayed at the bottom centre of the display.

6. MP3 PLAYER BUTTONS

Increase the volume using the + button.

Skip forward in the play list using the >>I button. Start and stop playing the music using the > II button. Skip backward in the play list using the I<< button. Decrease the volume using the - button.

DISPLAY

During training, you can see the following training values on the left side of the display: time, distance, energy consumption, effort, RPM, heart rate and speed.

OPERATING THE CONSOLE

To activate the meter, connect the device to a power source, and then press any key or start pedaling. The meter will now display the TRAINING menu. If you do not press a key, or pedal for more than 5 minutes, the meter automatically switches off.

The values in a workout that has been interrupted are saved in the memory of the user interface for 5 minutes, after which they are reset. You can restart the interrupted exercise by pedaling within 5 minutes.

On the display, you can see advice messages. They are preceded by the letter i on a white background. You can remove the messages from the display by pressing the selection dial.

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Tunturi C85 owner manual Operating the Console
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C85 specifications

The Tunturi C85 is a highly regarded exercise bike that caters to fitness enthusiasts looking for both performance and comfort. Designed for home use, the C85 combines advanced technology with user-friendly features, making it an excellent choice for various fitness aspirations.

One of the standout characteristics of the Tunturi C85 is its robust construction. The bike is designed to accommodate a wide range of users, supporting weights up to 150 kg. The sturdy frame ensures stability during intense workouts, while the ergonomic design promotes proper posture, minimizing the risk of injury. The adjustable seat allows users to find their optimal riding position, enhancing comfort during longer sessions.

The C85 is equipped with an innovative magnetic resistance system. This technology allows for smooth, silent operation, making it ideal for home environments where noise can be a concern. Users can easily adjust the resistance levels to suit their fitness level, providing a customizable workout experience that grows with them.

The console of the Tunturi C85 is another highlight, featuring a clear LCD display that provides real-time feedback on essential metrics such as time, distance, speed, calories burned, and heart rate. The integrated heart rate monitor can be used with a compatible belt, allowing users to stay within their target heart rate zones for optimal calorie burning and endurance training.

Additionally, the C85 offers a variety of preset programs designed to enhance workout variety and motivation. These programs cater to different fitness goals, whether it’s weight loss, endurance building, or interval training. Users can easily switch between programs, keeping workouts fresh and challenging.

The bike also includes built-in speakers and a connection for external devices, giving users the option to enjoy music or follow along with workout videos. This added feature helps to create a more engaging and enjoyable workout experience.

Moreover, the Tunturi C85's compact design ensures it can fit in tight spaces, making it suitable for home gym settings. The transport wheels allow for easy relocation when needed, further enhancing its practicality.

In summary, the Tunturi C85 exercise bike is a well-rounded fitness machine that balances technology, comfort, and user versatility. With its durable build, variable resistance, intuitive console, and entertaining features, it supports users in achieving their fitness goals effectively and enjoyably. Whether for beginners or seasoned athletes, the Tunturi C85 stands out as a reliable choice in the competitive fitness equipment market.
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