SCAN HOLD

C O N S O L E

KEYS AND DISPLAYS

1. MANUAL

Allows you to set your effort level with the arrow keys during the workout.

2. WATT CONTROL

This program allows you to preset your effort level (in watts), i.e. pedaling effort is independent of pedaling speed and remains exactly at the preset level. As the pedaling speed increases the resistance is reduced and vice versa. The set value can be changed also during the workout. The display shows the effort level and the changes in effort. You can choose the effort level to your liking with arrow keys.

3. PROGRAMS

This program contains ready-made training profiles. The program changes the effort / heart rate level during your workout. The display shows the profile and the changes.

4. TARGET HR

This program allows you to preset your pulse level, i.e. the resistance is regulated so that your pulse remains at the requested level. If the pulse tends to rise, resistance is reduced automatically and vice versa. The set value can be changed also during the workout.

5. RESET

Press for 2 seconds, resets all values.

O W N E R ' S M A N U A L E 6 0 R G B

6. ENTER

Approves set values and user parameters, activates Quick Start-mode after pressing RESET.

7. MEMORY

Saves and recalls manual programs (P 1-8).

8. SCAN HOLD

The values displayed change at 6-second intervals. If you want to monitor any value for a longer period, press the SCAN HOLD key, and the display will be locked. When you want to view the

changing values again, press thekey to unlock.

9. ARROW KEYS

Used for setting values, increasing or decreasing resistance and selecting programs.

10. TIME / EFFORT (W)

This display alternates between elapsed time and effort in watts.

11. DISTANCE/RPM

This display alternates between distance in km and speed in revolutions per minute (RPM).

12. KCAL / HR

This display alternates between approximate energy consumption in kilocalories and heart rate. Since people’s capacity to produce energy varies, the energy consumption display shows an approximation of the real consumption.

13. SELECTING UNIT

You can select the unit of weight to be displayed by the switch at the back of the console housing. You can select either KG or LB.

14. TOTAL TRAINING COUNTER

Press both arrow keys simultaneously and the TIME window will present the total training time in hours and the DISTANCE window the total training distance in kilometers.

15. T-WARE PROGRAM

This equipment is compatible with the T-Ware fitness testing and monitoring PC program. You can take the T-ware program into use by installing the T-ware to your PC and by connecting the console to the PC with the cable. The required cable is a crosswired zeromodem cable with D9F connectors at both ends.

O P E R AT I N G T H E C O N S O L E

NOTE! Protect the console from direct sunlight,

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Tunturi E60R owner manual N S O L E, Press for 2 seconds, resets all values, Saves and recalls manual programs P