O W N E R ' S M A N U A L • E 6 0 R
keys
4. Enter your weight by using the arrow keys (default value 70 kg in the DISTANCE window). The display reads KG . Press ENTER.
5.Begin your workout. If the set heart rate value seems too strenuous or easy, change the heart rate value by using the arrow keys. The display shows the present heart rate level.
Programs can be saved in the memory of the console.
MEMORY FUNCTION
The console enables saving of 8 manually made programs to its memory.
SAVING THE PROGRAMS
When you wish to save a program in the memory of the console, press the MEMORY key after your workout session. Choose the desired memory location
RUNNING THE PROGRAMS
1.When you want to use an earlier saved program, press the MEMORY key after the console has been switched on or after pressing RESET.
2. Choose the desired program with the MEMORY key or arrow keys. Press ENTER.
3. The time display will start to flash. Choose the desired duration of workout by using the arrow keys
4. Enter your weight by using the arrow keys (default value 70 kg in the DISTANCE window). The display reads KG . Press ENTER.
5.Begin your workout.
NOTE! If you wish, you can adjust the effort level with the arrow keys during the training. If you want to save these changes in the memory, press the MEMORY key after your workout and choose the desired memory location. Press ENTER to confirm saving.
PAUSE
The values in a workout that has been interrupted are saved in the memory of the user interface for 5 minutes, after which they are reset. You can restart the interrupted exercise by pedaling within 5 minutes.
ERROR CODES
The user interface will display information about operational faults.
Err 2 Data communication problem
Remove the power cord from the power outlet, wait for 1 minute and then restart. If the error message does not disappear, please contact your Tunturi dealer.
T R A N S P O R T A N D S T O R A G E
Please follow these instructions when carrying and moving the cycle about, because lifting it incorrectly may strain your back or risk other accidents:
NOTE! Always switch the power off and unplug the power cord before you start moving the equipment around!
Move the recumbent cycle according to the following instruction: stand behind the cycle and take it by the seat frame with one hand and by the handlebar with the other hand. Lift the E60R so that it rests on the transport wheels and move it by wheeling. Lower the cycle on the floor while holding on to it and remaining all the time behind the equipment.
To prevent the equipment malfunctioning, store in a dry place with as little temperature variation as possible and protected from dust.
M A I N T E N A N C E
The equipment requires very little maintenance. Check, however, from
•After exercising, clean the equipment with a soft, absorbent cloth. Do not use solvents. Sweat may cause corrosion: we recommend therefore that you protect all metal surfaces outside the plastic covers with teflon or car wax.
•Never remove the equipment’s protective casing.
•The electromagnetic brake forms a magnetic field that may damage the mechanism of a watch, or the magnetic identification strip on a credit or cash card, should they come into immediate contact with the magnets. Never attempt to detach or remove the electromagnetic brake!
•The electromagnetic brake is based on
electromagnetic resistance; resistance level is electronically measured and shown as watt reading on the display. Due to the measurement system, your Tunturi ergometer need not be
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