27.Wrap the Ab Cable (47) around a 3 1/2” Pulley (24). Insert the Ab Cable down through the Press Top

Frame (9). Attach a 3/8” Flat Washer (48) and a

5/8” x 3/4” Bushing (66) to a 3/8” x 3 1/4” Bolt (62). Slide the Bolt through the Press Top Frame and the

3 1/2” Pulley. Secure another 5/8” x 3/4” Bushing and 3/8” Flat Washer to the Bolt with a 3/8” Nylon Locknut (50).

28.Remove the preassembled 3/8” x 2” Bolts (54) from the other Adjustable Pulley Plates (23).

Wrap the Ab Cable (47) around a 3 1/2” Pulley (24). Attach the 3 1/2” Pulley and a Cable Trap (25) between the top holes in the Adjustable Pulley

Plates (23) with a 3/8” x 2” Bolt (54) and a 3/8”

Nylon Locknut (50). Be sure that the Cable Trap is turned to hold the Cable in place.

29.Wrap the Ab Cable (47) around a 3 1/2” Pulley (24). Attach the 3 1/2” Pulley to the rear bracket on the Press Top Frame (9) with a 3/8” x 2” Bolt (54) and a

3/8” Nylon Locknut (50).

Be sure the Ab Cable is

routed in the direction shown.

 

Wrap the Ab Pulley (47) around another 3 1/2”

Pulley (24). Attach the 3 1/2” Pulley to the forward bracket on the Press Top Frame (9) with a 3/8” x 2” Bolt (54) and a 3/8” Nylon Locknut (50).

30.Wrap the Ab Cable (47) around a 3 1/2” Pulley (24) and slide the Ab Cable through the hole in the

Press Upright (2). Attach a 3/8” Flat Washer (48)

and a 5/8” x 3/4” Bushing (66) to a 3/8” x 3 1/4” Bolt (62). Slide the Bolt through the Press Upright and

the 3 1/2” Pulley. Secure another 5/8” x 3/4” Bushing and 3/8” Flat Washer to the Bolt with a 3/8” Nylon Locknut (50).

13

27

 

 

66

 

 

 

62

24

 

 

 

 

48

 

 

 

 

48

 

50

 

 

 

47

 

 

 

 

 

9

 

28

 

 

 

 

47

 

 

 

 

25

 

54

 

 

 

 

 

24

 

 

23

50

 

 

 

29

Bracket

 

 

9

 

 

 

 

 

54

24

 

 

 

54

 

 

82

 

24

 

50

 

 

 

 

47

 

 

30

 

 

 

 

 

 

66

 

2

 

24

 

 

 

62

 

 

66

 

 

 

48

 

 

 

 

48

 

 

 

 

50

47

 

 

 

Page 13
Image 13
Weider WESY59101 Frame 9. Attach a 3/8 Flat Washer 48 and a, Plates 23 with a 3/8 x 2 Bolt 54 and a 3/8, Nylon Locknut