Sears 831.15934 manual TROUBLE-SHOOTING and Maintenance, Symptom the Power does not Turn on

Page 10

_° AI"T._,CHING THE I-ATBAR, ROWER BAR OR STRAP TO THE LOW PULLEY STATION

Attach the Lot Bar {36} to the Main Cab}e (51) with a Cable Clip (33). For some exercises, the Chain (38}

should be attached betweenthe LOtBar and the

38

Maln Cable wlth two Cable Clips. Adjust the length34 of the Chain between the Lot Bar and the Main

Cable so the Lot Bar is in the correct starting posi- tion for the exercise to be performed.

33

The Rawer Bar (34} or the Strop (35) can be altached in the same manner.

TROUBLE-SHOOTING AND MAINTENANCE

Inspect and tighten all parts each time you use the CROSSTRAINER e. Replace any worn ports immediately. Outside surfaces of the CROSS TRAINER e can be cleaned using a damp clothand mild detergent. Keep all liquids away Earn the stepper console and the PERSONALTRAINERcomputer.

Most CROSSTRAINER e problems can be salved by follow;ng the steps below. F_ndthe applicable symptom and follow the step(s) listed. If further ossis_nce is needed, coil our Customer Service Department toil-free at 1-800-999-3756, Monday through Friday, 6. a.m. until 6 p.m. Mountain .time (excludlng holldays).

1.SYMPTOM: THE POWER DOES NOT TURN ON

a. Make sure that the transformer is fully plugged into the jack on the CROSS TRAINERe, and into a 120-volt ou_et.

2.SYMPTOM" THE MAIN CABLE DOES NOT MOVE SMOOTHLY, OR THERE IS SLACK IN THE MAIN CABLE

a. Inspectthe routing of the cables and make sure that they are in the grooves in all of the pulleys. If they are not, correct the problem. If the cables are not properly routed, they will be damaged when used.

b, If there is slack in the Main Cable (51}, locate the Adjustment Bracket (53) near the bottom of the right side shleld. Hold the end of the Weight Cable (52) Firmly, and s}ide the Adjustment Bracket farther onto the Weight Cable..tighten the 5/16" Nut (821 against the Adjustment Bracket. Test the Main Cable. IFthe motor stalls or hesitates, loosen the 5/16" Nut slightly, ffthe 5/16" Nut is tightened as Faras Passib}e and there is still slack, the Mo;n Cable should be

replaced. See ORDERING REPLACEMENTPARTS on the back cover oF th_sowner'smanual.

53 52

13\

51

9

Page 9 Page 11
Image 10
Page 9 Page 11
Contents Page Contents SerialNo. Decal Lot BarFoot Plate Front Base El-3/8 Lockwasher29 6\ Wrap the Weight Cobb 52 around a 2 Pulley ProperlyFreely or it will be damaged Page Strai to the High Pulley Station Mode and PressmodeChanging the Stepping Resistance Ce%le so the Lat Bar is in the correct stang poslTROUBLE-SHOOTING and Maintenance Symptom the Power does not Turn onSymptom the Stepperconsole does not Function Properly Volt JPower on and off, Diagram of the ConsoleMode indicators--Show Resets the displayUsing the Manual Mode Turning on the PowerChart Selectingthe Tone or StrengthmodeUsing the Trainer triODE Using the Program Mode Turing OFF the Power Cross Trainer e is ideal strengthenyour body, plus Four Basic Types of Exercise Programs StrengthExerciseform Butterfly 15-125Lbs Front ARM Raise 15-125 LbsUpright ROW 15-125 Lbs Shoulder Shrug 15-125LbsLAT PULL-DOWN--CHEST 15-12S Lbs Lateralarm Raise 15.125 LbsSeated ROW--CLOSE Grip 15-125 Lbs LAT PULL-DOWN-BACK 15-125 LbsTriceps Extension 15-125Lbs LEG Extension 15-125 LbsBiceps Curl 15-125 Lbs Triceps PRESS-DOWN 15-125LbsMuscles affeded hip extensors AB Crunch 15-125 LbsSingle LEG Curl 15-125Lbs Muscles affeded brachioradialsSingle ARM Cable FLY 15-125 Lbs Side Bend 15-125 LbsLAT PULL-DOWN--CLOSE Grip 15-125Lbs Bent ROW-WIDE Grip 15-125 LbsSinglearm Seated ROW15--125 Lbs Singlearm Bent ROW 15--125 LbsSeated ROW-WIDE Grip 15--125 Lbs Isolation Curl 15--125 LbsSingle ARM Triceps PRESS-DOWN 15--125 Lbs Reversewrist Curl 15--125LbsBent Isolation Curl 15--125 Lbs Front Kick 15-125Lbs Bent Lateral ARM Raise I 5-I 25 LbsDead LIFT15.125 Lbs Muscles affected quadrlcepsOrdering Replacement Parts Theunited States
Top Page Image Contents