Sears 831.15934 manual Properly, Wrap the Weight Cobb 52 around a 2 Pulley

Page 6

. Insert the lower end oF _neLe[tArm (15) into the refi'

side of the Moment Arm (74). Make sure that the bracket on the end of the Left Arm is positioned as shown in the inset drawing. If the bracket is not positioned as shown, the Left Arm will not function

properly.

Align the hole in the end of the Le[t Arm (15) with the holes in the Moment Arm (74_. Insert the 3/4" x 4" Axle (54) into the Moment Arm and the Left Arm. Tap a 3/4" Plastic Cap (57) onto the Axle.

Attach the Right Arm (16) in the same manner.

. Wrap the Weight Cable (52) under a 3 1/2" Pulley

(5). Attach the Pulley and a Cable Trap (67) to the back of the Upright (9] with a 3/8" x 1 3/4" Bolt

(40)and 3/8" Nylock Nut (6). Make sure that the Cable Trap is in the "7 o'clock" position.

Lay the Weight Cable (52) over a 3 1/2" Pulley (5}. Attach a Cable Trap (67) and the Pulley to the [eft side oF the Upright (9] with a 3/8" x 1 3/4" Bolt (40) and 3/8" Nylock Nut (6). Make sure that the Cable Trap is in the "12 o'cloc_ position.

7

15

/

/

/

/

Cibrrect position of Arms

/ again._t Moment Arm "

74

INCORRECT CORRECT

 

Wrap the Weight Cobb (52) around a 2" Pulley (4).

 

 

Attach the Pulley to the Left ,_'m(15) with a 3/8" x

 

 

1 3/4" Bolt (40) and 3/8" Nylock Nut

(6}.

 

.

Wrap the Weight Cable (52) around a 2 3/4"

9

 

Pulley (13). Attach the Pulley to the indico_ed bracket

 

 

 

on the Upright (9) with a 3/8" x 1 3/4"

Bolt (40)

 

 

and 3/8" Nylock Nut (6).

 

 

4O

67

5

67 5

S

Image 6
Contents Page Contents Lot Bar SerialNo. DecalFoot Plate Front Base El-3/8 Lockwasher29 6\ Wrap the Weight Cobb 52 around a 2 Pulley ProperlyFreely or it will be damaged Page Strai to the High Pulley Station Mode and PressmodeChanging the Stepping Resistance Ce%le so the Lat Bar is in the correct stang poslTROUBLE-SHOOTING and Maintenance Symptom the Power does not Turn onSymptom the Stepperconsole does not Function Properly Volt JPower on and off, Diagram of the ConsoleMode indicators--Show Resets the displayUsing the Manual Mode Turning on the PowerChart Selectingthe Tone or StrengthmodeUsing the Trainer triODE Using the Program Mode Turing OFF the Power Four Basic Types of Exercise Programs Strength Cross Trainer e is ideal strengthenyour body, plusExerciseform Butterfly 15-125Lbs Front ARM Raise 15-125 LbsUpright ROW 15-125 Lbs Shoulder Shrug 15-125LbsLAT PULL-DOWN--CHEST 15-12S Lbs Lateralarm Raise 15.125 LbsSeated ROW--CLOSE Grip 15-125 Lbs LAT PULL-DOWN-BACK 15-125 LbsTriceps Extension 15-125Lbs LEG Extension 15-125 LbsBiceps Curl 15-125 Lbs Triceps PRESS-DOWN 15-125LbsMuscles affeded hip extensors AB Crunch 15-125 LbsSingle LEG Curl 15-125Lbs Muscles affeded brachioradialsSingle ARM Cable FLY 15-125 Lbs Side Bend 15-125 LbsLAT PULL-DOWN--CLOSE Grip 15-125Lbs Bent ROW-WIDE Grip 15-125 LbsSinglearm Seated ROW15--125 Lbs Singlearm Bent ROW 15--125 LbsSeated ROW-WIDE Grip 15--125 Lbs Isolation Curl 15--125 LbsReversewrist Curl 15--125Lbs Single ARM Triceps PRESS-DOWN 15--125 LbsBent Isolation Curl 15--125 Lbs Front Kick 15-125Lbs Bent Lateral ARM Raise I 5-I 25 LbsDead LIFT15.125 Lbs Muscles affected quadrlcepsOrdering Replacement Parts Theunited States