Sears user manual Questions?, Model No. NTL19010.0 Serial No, Call TOLL-FREE

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www.nordictrack.com

Model No. NTL19010.0

Serial No.

Write the serial number in the space above for reference.

Serial

Number

Decal

QUESTIONS?

If you have questions, or if parts are damaged or missing, DO NOT

CONTACT THE STORE; please contact Customer Care.

IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.

CALL TOLL-FREE:

1-800-TO-BE-FIT

(1-800-862-3348) Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT

ON THE WEB: www.nordictrackservice.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER’S MANUAL

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Contents Model No. NTL19010.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page BEFORE YOU BEGIN Part Identification Chart Make sure that the power cord is unplugged AssemblySee the inset drawing. Tie the wire tie Screws, and then tighten them. Be careful Tie Pulse Wire Console Assembly Wire Tie 101 102 103 Console Base 87. Do not overtighten Screws Right Upright 77. Make sure that no wires areStar Washers 8. Note Start the lower Screw First Washers 8. Note Start the lower Screw first Upright 77. Make sure that no wires areScrews and then tighten them Percent. Then, unplug the power cordAttach the Right Inside Cover and the Right Care and Maintenance HOW to PUT on the Heart Rate MonitorTroubleshooting Chest Heart Rate MonitorHOW to Plug in the Power Cord Operation AND ADJUSTMENTFeatures of the Console DiagramConsole HOW to USE the Touch Screen HOW to Turn on the PowerConnect to your wireless network Check for firmware updates HOW to SET UP the CONSOLE Calibrate the incline system Create an iFit Live accountHOW to USE the Manual Mode Plug the power cord. Important If you do not When you are finished exercising, removeKey from the console Do this, the incline trainer’s electrical compoSelect an onboard workout HOW to USE AN Onboard WorkoutStart the workout Select the main menu. See on Select a set-a-goal workout HOW to USE a SET-A-GOAL WorkoutStart the workout. See on HOW to USE AN Ifit Live WorkoutHOW to USE the Equipment Settings Mode Exit the maintenance mode HOW to USE the Maintenance ModeCalibrate the incline system of the incline trainer Find KeycodesEnable Wi-Fi HOW to USE the Wireless Network ModeSet up and manage a wireless network connection Exit the wireless network modeHOW to USE the Internet Browser HOW to USE the Stereo Sound SystemHOW to Move the Incline Trainer Symptom The power turns off during use TroubleshootingSymptom The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Part ListDescription Exploded Drawing a Exploded Drawing B 106 110 Exploded Drawing D Exploded Drawing E Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT