Sears NTL19010.0 user manual Table of Contents

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 HOW TO MOVE THE INCLINE TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.

NORDICTRACK is a registered trademark of ICON IP, Inc.

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL19010.0 Serial No Table of Contents Important Precautions Page BEFORE YOU BEGIN Part Identification Chart See the inset drawing. Tie the wire tie AssemblyMake sure that the power cord is unplugged Screws, and then tighten them. Be careful Tie Pulse Wire Console Assembly Wire Tie 101 102 103 Star Washers 8. Note Start the lower Screw First Right Upright 77. Make sure that no wires areConsole Base 87. Do not overtighten Screws Upright 77. Make sure that no wires are Washers 8. Note Start the lower Screw firstAttach the Right Inside Cover and the Right Percent. Then, unplug the power cordScrews and then tighten them Troubleshooting HOW to PUT on the Heart Rate MonitorCare and Maintenance Chest Heart Rate MonitorOperation AND ADJUSTMENT HOW to Plug in the Power CordConsole DiagramFeatures of the Console HOW to Turn on the Power HOW to USE the Touch ScreenCalibrate the incline system HOW to SET UP the CONSOLE Connect to your wireless network Check for firmware updates Create an iFit Live accountHOW to USE the Manual Mode Key from the console When you are finished exercising, removePlug the power cord. Important If you do not Do this, the incline trainer’s electrical compoStart the workout HOW to USE AN Onboard WorkoutSelect an onboard workout HOW to USE a SET-A-GOAL Workout Select the main menu. See on Select a set-a-goal workoutHOW to USE AN Ifit Live Workout Start the workout. See onHOW to USE the Equipment Settings Mode Calibrate the incline system of the incline trainer HOW to USE the Maintenance ModeExit the maintenance mode Find KeycodesSet up and manage a wireless network connection HOW to USE the Wireless Network ModeEnable Wi-Fi Exit the wireless network modeHOW to USE the Stereo Sound System HOW to USE the Internet BrowserHOW to Move the Incline Trainer Troubleshooting Symptom The power turns off during useSymptom The walking belt slows when walked on Page Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part List Qty DescriptionDescription Exploded Drawing a Exploded Drawing B 106 110 Exploded Drawing D Exploded Drawing E Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty