Sears NTL19010.0 user manual Before You Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NORDICTRACK® INCLINE TRAINER X9i INTERACTIVE. The INCLINE TRAINER X9i INTERACTIVE offers a selection of features designed to make your workouts at home more enjoyable and effective.

For your benefit, read this manual carefully before using the incline trainer. If you have questions after

reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number is shown on the front cover of this man- ual. The location of the serial number decal is shown below.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Heart Rate Monitor		Console
		Console
Accessory Tray
Handrail		Fan
		Key/Clip
		Idler Roller
		Adjustment Screws
Walking Belt
Walking Platform
		Wheel
		Platform Cushion
		Power Cord
Length:	5 ft. 9 in. (175 cm)	Power Switch
Width:	3 ft. 1 in. (94 cm)
		5

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL19010.0 Serial No Table of Contents Important Precautions Page BEFORE YOU BEGIN Part Identification Chart See the inset drawing. Tie the wire tie AssemblyMake sure that the power cord is unplugged Screws, and then tighten them. Be careful Tie Pulse Wire Console Assembly Wire Tie 101 102 103 Star Washers 8. Note Start the lower Screw First Right Upright 77. Make sure that no wires areConsole Base 87. Do not overtighten Screws Washers 8. Note Start the lower Screw first Upright 77. Make sure that no wires areAttach the Right Inside Cover and the Right Percent. Then, unplug the power cordScrews and then tighten them Care and Maintenance HOW to PUT on the Heart Rate MonitorTroubleshooting Chest Heart Rate MonitorHOW to Plug in the Power Cord Operation AND ADJUSTMENTConsole DiagramFeatures of the Console HOW to USE the Touch Screen HOW to Turn on the PowerConnect to your wireless network Check for firmware updates HOW to SET UP the CONSOLE Calibrate the incline system Create an iFit Live accountHOW to USE the Manual Mode Plug the power cord. Important If you do not When you are finished exercising, removeKey from the console Do this, the incline trainer’s electrical compoStart the workout HOW to USE AN Onboard WorkoutSelect an onboard workout Select the main menu. See on Select a set-a-goal workout HOW to USE a SET-A-GOAL WorkoutStart the workout. See on HOW to USE AN Ifit Live WorkoutHOW to USE the Equipment Settings Mode Exit the maintenance mode HOW to USE the Maintenance ModeCalibrate the incline system of the incline trainer Find KeycodesEnable Wi-Fi HOW to USE the Wireless Network ModeSet up and manage a wireless network connection Exit the wireless network modeHOW to USE the Internet Browser HOW to USE the Stereo Sound SystemHOW to Move the Incline Trainer Symptom The power turns off during use TroubleshootingSymptom The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Part ListDescription Exploded Drawing a Exploded Drawing B 106 110 Exploded Drawing D Exploded Drawing E Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty