Sears NTL19010.0 user manual

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19.The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is in- tended only as an exercise aid in determining heart rate trends in general.

20.Never leave the incline trainer unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the incline trainer is not in use. (See the drawing on page 5 for the location of the power switch.)

21.Do not attempt to move the incline trainer un- til it is properly assembled. (See ASSEMBLY on page 7, and HOW TO MOVE THE INCLINE TRAINER on page 27.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the incline trainer.

22.When moving the incline trainer, make sure that the storage latch is holding the frame securely in the storage position.

23.Never insert any object into any opening on the incline trainer.

24.Inspect and properly tighten all parts of the incline trainer regularly.

25.DANGER: Always unplug the power cord immediately after use, before cleaning the incline trainer, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servic- ing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

26.This incline trainer is intended for home use only. Do not use this incline trainer in a com- mercial, rental, or institutional setting.

27.Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

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Contents Model No. NTL19010.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page BEFORE YOU BEGIN Part Identification Chart Make sure that the power cord is unplugged AssemblySee the inset drawing. Tie the wire tie Screws, and then tighten them. Be careful Tie Pulse Wire Console Assembly Wire Tie 101 102 103 Console Base 87. Do not overtighten Screws Right Upright 77. Make sure that no wires areStar Washers 8. Note Start the lower Screw First Upright 77. Make sure that no wires are Washers 8. Note Start the lower Screw firstScrews and then tighten them Percent. Then, unplug the power cordAttach the Right Inside Cover and the Right HOW to PUT on the Heart Rate Monitor Care and MaintenanceTroubleshooting Chest Heart Rate MonitorOperation AND ADJUSTMENT HOW to Plug in the Power CordFeatures of the Console DiagramConsole HOW to Turn on the Power HOW to USE the Touch ScreenHOW to SET UP the CONSOLE  Connect to your wireless network Check for firmware updatesCalibrate the incline system Create an iFit Live accountHOW to USE the Manual Mode When you are finished exercising, remove Plug the power cord. Important If you do notKey from the console Do this, the incline trainer’s electrical compoSelect an onboard workout HOW to USE AN Onboard WorkoutStart the workout HOW to USE a SET-A-GOAL Workout Select the main menu. See on Select a set-a-goal workoutHOW to USE AN Ifit Live Workout Start the workout. See onHOW to USE the Equipment Settings Mode HOW to USE the Maintenance Mode Exit the maintenance modeCalibrate the incline system of the incline trainer Find KeycodesHOW to USE the Wireless Network Mode Enable Wi-FiSet up and manage a wireless network connection Exit the wireless network modeHOW to USE the Stereo Sound System HOW to USE the Internet BrowserHOW to Move the Incline Trainer Troubleshooting Symptom The power turns off during useSymptom The walking belt slows when walked on Page Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part List Qty DescriptionDescription Exploded Drawing a Exploded Drawing B 106 110 Exploded Drawing D Exploded Drawing E Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT