True Fitness 500 SERIES, 550 SERIES, 450 SERIES manual

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The industry’s most modern treadmill manufacturing facility located just outside St. Louis, Missouri. Over 131,000 square feet is dedicated to treadmill research, design and manufacturing.

The engineering and design of True Treadmills is the result of consultation with medical professionals in the cardiac rehabilitation and orthopedic sectors.

Our service and support personnel work in unison with our extensive factory trained dealer network to provide fast, friendly and knowledgeable response to customer needs.

If you have any questions or comments, pleasecallustollfreeat1-800-426-6570

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Contents Series Residential Treadmill Serial Number 450/500/550 Model Treadmills Are for Residential USE onlyTable Of Contents Safety Tips Safety TipsSetting UP Your Treadmill RequirementsParts Included AssemblyBelt Adjustments Electrical RequirementSafety Features Keys 450/500 Control PanelWindows Control Panel HRC Model Shown Windows500/550 CI Cardiointeractive Control Panel True S.O.F.T. System is a Difference YOU can Feel Adjust the Feel with S.O.F.T. SelectManual Adjustment Programs BasicsQuick Start To END WorkoutCruise Control Quick Reference Operating InstructionsBasics Manual ModePress Select Press Start Quick StartPre Program Operating Instructions User Program Operating Instructions Cardiointeractive & Heart Rate Control True Target Heart Rate Control How It Works Examples of HOW HRC can Work for YOUPress SELECT/PRESS Start EDIT/SELECT Next UP/DNADJ Time + NEXT-SELECT Press Start ADJ Target + NEXT-SELECT Press StartADJ MAX Speed + NEXT-SELECT Press Start ADJ MX GRD + NEXT-SELECT Press StartAT Target Approaching TargetBeginning Target HRC Hands Free Heart Rate Control StageCool Down Stage AVG Heart Rate Dist Cals Time Cool DownCruise Control Operating Instruction Cruise Control Heart Rate ControlADJ Work + NEXT-SELECT Press Start NEXT-SELECT Press StartADJ MX SPD + NEXT-SELECT Press Start ADJ REST+ NEXT-SELECT Press StartBeginning Interval HRC Hands Free WARM-UP StageTarget Heart Rate Safety Parameters Heart Rate Control Important PointsPre-Program Operating Instructions With Express Keys Press SelectTarget Heart Rate Chart Determining Your Needs F.I.T. FormulaYour Fitness Program Beginning Your Exercise ProgramUsing the F.I.T. Formula MetsBeginning Fitness Program Managing WeightF.I.T. Chart Establishing Aerobic FitnessCare & Maintenance Treadbelt Running Deck LubricationTroubleshooting Guide E1MINIMUM S2CLEAN E1INCLINE E1RANGEPerformance Chart Performance Chart Page True Fitness