Star Trac E-TR manual Manager Mode

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CHAPTER TITLE

CHAPTER

 

6

 

 

 

 

After having used your STAR TRAC E SERIES TREADMILL for many workouts, you may wish to change some of its settings.

MANAGER MODE

The Manager Mode allows you to query and modify the basic settings of your treadmill. To enter Manager Mode:

1.Press and hold the , , and keys together.

2.A beep will sound and “MANAGER MODE” will display momentarily in the Information Window.

3. Release the keys. “MCI VX.XX CKSM XXXX” will display in the Information Window. NOTE: The system will automatically exit Manager Mode if no key is pressed for 30 seconds.

The following keys are available in MANAGER MODE:

Incline Keys: Displays the next and previous parameter, respectively. Keys will repeat if held.

Speed Keys: Adjust the value of the displayed parameter up and down, respectively, in increments of 1 unit or 0.01 unit, as appropriate for the parameter. These keys do not save the new value - see Key below.

OK Key: Updates (saves) the value of the displayed parameter in Flash memory. Alternatively, the START key may be used (see above).

Number/Program Select Keys: Enter new data item values for numeric parameters.

Stop Key: Exits Manager Mode and restarts the treadmill greeting.

The items that you may display and change with the previous keys are:

 

Lowest

Default

Highest

 

Item

Value

Value

Value

Meaning

 

 

 

 

 

MC1 V X.XX

N/A

N/A

N/A

Display’s primary processor software version and checksum.

MC2 V X.XX

N/A

N/A

N/A

Display’s secondary processor software version and checksum.

SERIAL NO

0

0

65,535

Treadmill serial number.

UNITS

-

English

-

English = units of pounds, miles, hours, minutes, seconds, feet, inches;

 

 

 

 

Metric = units of kilograms, kilometers, hours, minutes, seconds, centimeters.

TIME

5

99

99

Maximum time in minuts allowed for program, including warm-up.

WEIGHT

1

155/70

500/226

Default (to user), typical weight in lb (UNITS=English), or kg (UNITS=Metric).

LANGUAGE

-

English

-

Language in English, Dutch, French, German, Portuguese, Spanish, Swedish,

 

 

 

 

Italian or Katakana.

METS

OFF

OFF

ON

ON=METS display enabled.

 

 

 

 

OFF=METS display disabled.

PAUSE

30

45

120

Pause duration during a program, in seconds, either 30, 45, 60, 90 or 120.

AUTO FAN

OFF

ON

ON

Turns ON the fan 1 minute into the program.

ELEVATION

OFF

ON

ON

ON=Elevation function enabled.

 

 

 

 

OFF=Elevation function disabled.

 

 

 

 

 

STAR TRAC E SERIES TREADMILL OWNERS MANUAL

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Contents Star Trac E-TR Treadmill Table of Contents Introduction Important Safety InstructionsChapter Safety InstructionsDOE DIT Niet WaarschuwingVeiligheidsinstructies DOE DIT WELPrecautions Stop of Action Alternating Current OFFDo not Mesures DE Precaution Arrêt Mise Hors Service Courant Alternatif Ouvre FermeFonctionnement SIE Sollten NIEMALS… WarnungSicherheitsvorschriften SIE SOLLTEN…DA NON Fare AttenzioneIstruzioni DI Sicurezza DA FareLeia Todas AS Instruções Antes DE Usar SUA Esteira AdvertênciaInstruções DE Segurança Ligar DesligarQUÉ no Hacer AdvertenciaInstrucciones DE Seguridad QUÉ HacerSkal SikkerhedsinstruktionerStop AF Funktion Vekselstrøm Tænd Sluk LÆS Alle INSTRUKTIONERNE, FØR DU Bruger DIN TrædemølleUnpacking Assembly and SetupAssembly Unpacking and Positioning the Frame AssemblyInstalling the Neck Installing the DisplayRemoving the Motor Shroud Installing the Handrails Motor Control Board DC Power Board Connecting the Display CablesFinal Assembly Leveling Feet Leveling your E Series TreadmillDisplay Control Panel Features Stop Switch KEYOperating Instructions Mets Hints and Tips for Getting StartedTo operate the Quick Start program Preset ProgramsQuick Start Alpine Pass and Random HillManual and 5K Loop To operate the Manual program To operate the 5K Loop programHeart Rate Training Range Upper Level Training ToolsHeart Rate Control Programs To operate the Dynamic Heart Rate Control programDuring the Workout To operate the Constant Heart Rate Control program To operate the Fitness Test program Fitness Tests ProgramsTo operate the Firefighter Test program Submaximal Treadmill Evaluation Conversion Table To operate the Military Test programs Calculation for VO2 MAX Cooldown CycleChest Strap Heart Rate Monitoring Using the Cooling FANHeart Rate Monitoring Contact Heart Rate MonitoringChapter Title First Step to a Better LifestyleGetting Started Walkers and Runners Cool Down T. PrincipleProgram Variation on the E Series Treadmill Tips to Stay Motivated Target Training ChartMonthly Maintenance Daily MaintenanceWeekly Maintenance BI-WEEKLY MaintenanceAdjustments WAX BeltTools & Materials Manager Mode Maintenance Mode PVS Atsc Oper HoursDistance ElevationMotor Calibration Elevation Calibration Chapter TroubleshootingESD Regulatory InformationInternational Regulations FCC and Other Domestic / International RegulationsStar Trac