PRECAUTIONS
CAUTION: READ THE OWNER’S MANUAL COM- PLETELY BEFORE OPERATING THIS TREADMILL
CAUTION: BEFORE CLEANING OR SERVICING, DISCONNECT POWER SUPPLY
CAUTION: MOVING PARTS, KEEP HANDS AND FEET FROM UNDER THE TREADMILL WHEN OPER- ATING
ON
I
O
OFF
STOP (OF ACTION)
ALTERNATING CURRENT
ON
OFF
These safety notes are directed to you as the owner of the STAR TRAC E SERIES TREADMILL. For safety purposes, please train all your members and fitness staff to follow these safety instructions.
DO
Do encourage your members to discuss their health program or fitness regimen with a health care professional, especially if they have not exercised for several years, are over 35, or have known health conditions.
Do read all instructions in this manual before using your tread- mill.
Do use your treadmill only for its intended use, as described in this manual.
Do check to ensure the belt is not moving prior to using the treadmill.
Do keep the belt surface clean and dry.
Do stop operating your treadmill if you feel dizzy, faint or exhausted.
Do exercise slowly until you reach a level of comfort and securi- ty.
Do be aware of the location and proper use of the emergency STOP key.
Do perform regular preventive maintenance as suggested in the manual.
Do keep the electrical cord away from sources of excessive heat.
Do keep the treadmill air openings free of lint, hair, etc.
Do unplug your treadmill before doing any maintenance or cleaning.
Do warm up and cool down before and after each workout.
Do set your goals (see Getting Started in Chapter 6).
Do complement your walking, jogging, and running with a nutri- tious diet.
Do try charting your progress using the feedback from your treadmill.
Do try using the incline feature to burn more calories and strengthen your
DO NOT
Do not let children operate your treadmill. Supervise invalids or disabled persons who use your treadmill.
Do not exceed the maximum allowable weight limit (500 lbs. / 226 kg) for the treadmill.
Do not leave your treadmill unattended when it is plugged in. Unplug it from the outlet when it is not in use, and before you remove or replace any parts or accessories.
Do not use your treadmill without athletic shoes.
Do not wear loose or hanging clothing while using the treadmill.
Do not step or jump on or off your treadmill if the belt is moving.
Do not use or store your treadmill outdoors or in an enclosed pool environment.
Do not ever drop or insert any object, hands, or feet into any opening, or underneath this equipment.
Do not place water bottles or cups on your treadmill unless you are using the designed holders for the treadmill. Do not use your treadmill where aerosol (spray) products are being used or where oxygen is being administered.
Do not use attachments or parts not recommended by the man- ufacturer.
Do not run the equipment with the motor shroud removed, or modify the equipment in any way.
Do not overtighten the running belt.
Do not operate your treadmill if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or if the display shows an error code. Call your dealer or Star Trac at (800)
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