Star Trac E-TR manual Safety Instructions, Chapter

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SAFETY INSTRUCTIONS

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This chapter includes fitness safeguards and precautions for the installation and use of the E SERIES TREADMILL. These safety notes are directed to you as the owner of the Star Trac E SERIES TREADMILL. Please read this chapter carefully before installing or using your equipment and be sure to train all your members and fitness staff to follow these safety instructions.

Safety instructions are provided in the following languages (in the order shown):

Dutch

English

French

German

Italian

Portuguese

Spanish

Swedish

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STAR TRAC E SERIES TREADMILL OWNERS MANUAL

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Contents Star Trac E-TR Treadmill Table of Contents Important Safety Instructions IntroductionSafety Instructions ChapterWaarschuwing VeiligheidsinstructiesDOE DIT WEL DOE DIT NietStop of Action Alternating Current OFF PrecautionsDo not Arrêt Mise Hors Service Courant Alternatif Ouvre Ferme Mesures DE PrecautionFonctionnement Warnung SicherheitsvorschriftenSIE SOLLTEN… SIE Sollten NIEMALS…Attenzione Istruzioni DI SicurezzaDA Fare DA NON FareAdvertência Instruções DE SegurançaLigar Desligar Leia Todas AS Instruções Antes DE Usar SUA EsteiraAdvertencia Instrucciones DE SeguridadQUÉ Hacer QUÉ no HacerSikkerhedsinstruktioner Stop AF Funktion Vekselstrøm Tænd SlukLÆS Alle INSTRUKTIONERNE, FØR DU Bruger DIN Trædemølle SkalAssembly and Setup AssemblyUnpacking and Positioning the Frame Assembly UnpackingInstalling the Display Installing the NeckRemoving the Motor Shroud Installing the Handrails Connecting the Display Cables Motor Control Board DC Power BoardFinal Assembly Leveling your E Series Treadmill Leveling FeetStop Switch KEY Display Control Panel FeaturesOperating Instructions Hints and Tips for Getting Started MetsPreset Programs Quick StartAlpine Pass and Random Hill To operate the Quick Start programManual and 5K Loop To operate the 5K Loop program To operate the Manual programTraining Tools Heart Rate Control ProgramsTo operate the Dynamic Heart Rate Control program Heart Rate Training Range Upper LevelDuring the Workout To operate the Constant Heart Rate Control program Fitness Tests Programs To operate the Fitness Test programTo operate the Firefighter Test program Submaximal Treadmill Evaluation Conversion Table To operate the Military Test programs Cooldown Cycle Calculation for VO2 MAXUsing the Cooling FAN Heart Rate MonitoringContact Heart Rate Monitoring Chest Strap Heart Rate MonitoringFirst Step to a Better Lifestyle Chapter TitleGetting Started Walkers and Runners T. Principle Cool DownProgram Variation on the E Series Treadmill Target Training Chart Tips to Stay MotivatedDaily Maintenance Weekly MaintenanceBI-WEEKLY Maintenance Monthly MaintenanceWAX Belt AdjustmentsTools & Materials Manager Mode Maintenance Mode Oper Hours DistanceElevation PVS AtscMotor Calibration Elevation Calibration Troubleshooting ChapterRegulatory Information International RegulationsFCC and Other Domestic / International Regulations ESDStar Trac