NordicTrack NTL16920 user manual HOW to Connect Your Home Stereo, HOW to Connect Your Computer

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HOW TO CONNECT YOUR HOME STEREO

Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the LINE OUT jack on your stereo.

A	CD
	CD
	VCR
	Amp	LINE OUT
		LINE OUT
Audio	Adapter
Cable

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA Y-adapter (available

at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the LINE OUT jack on your stereo.

B	CD
	CD
	VCR
	Amp	LINE OUT
		RCA
Audio	Y-adapter
Audio
Cable	Adapter
Wire removed from
LINE OUT jack

HOW TO CONNECT YOUR COMPUTER

Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your computer.

A

LINE OUT

Audio

Cable

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your computer. Plug your headphones or speakers into the other side of the Y-adapter.

B
	PHONES
Audio	3.5mm
Cable	Y-adapter
Headphones/Speakers

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Contents QUESTIONS? Customer HOT LineTable of Contents Important Precautions Never insert or drop any object into any opening Using the treadmill Before YOU BeginLeft Side Right SideAssembly Assembly requires two peopleWire cutters Rubber mallet Extension Legs 102 remain in the UprightsSensor Make sure that the power cord is unplugged Do not Tighten the Bolts yetMill to protect the floor ShownHOW to Plug in the Power Cord Grounded before using an adapterPerformant Lube This product must be grounded.If it should malfuncFeatures of the Console Pulse sensor, seeThem in memory for future use Details Quire the use of the optional chest pulse sensorGetting Started HOW to USE the Manual Mode Distance/Laps Calories Fat caloriesMeasure your heart rate, if desired Moving your handsStart the program HOW to USE Preset ProgramsSelect the desired preset program 7When the program has ended, remove the key Next segmentFollow your progress with the displays Measure your heart rate if desiredPress the Start button or the Speed + button HOW to Create Custom ProgramsSelect one of the custom programs HOW to USE Custom Programs When the program has ended, remove the keyHOW to USE Heart Rate Programs Each heart rate program is divided into several time If your pulse is not detected during the programVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Plug the adapter into an RCA Y-adapter availableHOW to Connect Your VCR AudioCable ProgramsWhenkey. the program is completed, remove Next settings of the CD or video programWhen the CD or video program is completed, HOW to USE Programs Directly from OUR WEB Site Next settings of the programGo to your computer and start an internet Connection Follow the on-line instructions to start ProgramInformation MODE/DEMO Mode HOW to Adjust the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerTroubleshooting Problem The power turns off during useSolution Power cordProblem The walking belt slows when walked on Power CordIf the walking belt has Shifted to the leftConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyQty Description Key No. Qty Ordering Replacement Parts Key No. Qty DescriptionPart No R1202A Limited WarrantyWhat is COVERED-The entire NordicTrack DRAWING-Model No. NTL16920 R1202AExploded DRAWING-Model No. NTL16920