NordicTrack NTL16920 Do not Tighten the Bolts yet, Mill to protect the floor, Shown, See step

Page 7

4. Cut the plastic tie holding the Upright Wire Harness (98) in

4

 

81

the right Upright (69). Have a second person hold the

 

 

 

Handrails (66) near the Uprights as shown. Connect the

 

 

 

Upright Wire Harness (98) to the wire harness extending

 

 

98

from the Console Base (81). Insert the connectors and the

 

 

 

Upright Wire Harness into the hole in the right Upright.

 

 

 

Set the Handrails (66) on the Uprights (69), being careful

 

 

 

not to pinch the Upright Wire Harness (98).

 

 

69

 

 

 

 

 

5. Insert two Handrail Bolts (78) with Handrail Washers (77)

 

 

66

 

 

 

into the right Upright (69) and the right Handrail (66).

Be

 

 

careful not to pinch the wires.

Next, lift the right

5

 

 

Handrail (66) slightly and align the Bolts with the holes in

 

 

the Handrail. Thread the Bolts into the Handrail.

Do not

 

69

tighten the Bolts yet.

 

 

 

 

 

 

 

Attach the left Handrail (not shown) in the same way.

 

 

 

Tighten all four Handrail Bolts (78).

 

 

 

 

6. Make sure that all parts are properly tightened before

 

66

77

 

 

 

 

 

you use the treadmill. Place a mat beneath the tread-

 

 

78

mill to protect the floor.

For your benefit, familiarize

 

 

 

yourself with the information on pages 27 and 28.

 

 

 

If you purchase the optional chest pulse sensor (see

1

 

C

page 24), follow the steps below to install the receiver

 

 

 

and the short jumper wire included with the chest pulse

 

 

 

sensor.

 

 

 

 

 

1. Make sure that the power cord is unplugged.

Remove

 

 

the indicated screws from the Console Back (A).

 

 

 

Important: The screws may be different lengths. Keep

 

 

A

track of which screws were removed from which holes.

 

 

Screws

Remove the Console Back.

 

 

 

 

2. Peel the paper off the pad on the bottom of the Receiver

2

 

 

 

 

 

(B).Turn the Receiver so the cylinder is on the side

 

 

 

shown,

and press the Receiver into the bottom of the

 

 

B

Console Base (D) in the indicated location.

 

 

 

 

 

 

 

 

 

 

Cylinder

 

 

 

 

 

D

3. Connect the included Short Jumper Wire (E) to the wire on

3

 

C

the Receiver (B). Connect the other end of the Short

 

 

 

 

Jumper Wire to the PLS2 jack on the back of the Console

 

 

PLS2

(C). If there is a wire already plugged into the PLS2 jack,

 

 

 

 

Jack

 

 

 

 

 

unplug it. Note: The other wires included with the receiver may be discarded. The Wire Tie can be used to tie wires, if needed.

Make sure that no wires are pinched.

See step 1.

Reattach the Console (C) with the screws.

Important: If

the screws are not put back into the same holes from

 

which they were removed, the Console will be dam-

E

aged.

B

7

Image 7
Contents Customer HOT Line QUESTIONS?Table of Contents Important Precautions Never insert or drop any object into any opening Right Side Using the treadmillBefore YOU Begin Left SideExtension Legs 102 remain in the Uprights AssemblyAssembly requires two people Wire cutters Rubber malletShown Sensor Make sure that the power cord is unpluggedDo not Tighten the Bolts yet Mill to protect the floorThis product must be grounded.If it should malfunc HOW to Plug in the Power CordGrounded before using an adapter Performant LubeDetails Quire the use of the optional chest pulse sensor Features of the ConsolePulse sensor, see Them in memory for future useGetting Started HOW to USE the Manual Mode Moving your hands Distance/LapsCalories Fat calories Measure your heart rate, if desiredSelect the desired preset program HOW to USE Preset ProgramsStart the program Measure your heart rate if desired 7When the program has ended, remove the keyNext segment Follow your progress with the displaysSelect one of the custom programs HOW to Create Custom ProgramsPress the Start button or the Speed + button When the program has ended, remove the key HOW to USE Custom ProgramsHOW to USE Heart Rate Programs If your pulse is not detected during the program Each heart rate program is divided into several timeHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes Plug the adapter into an RCA Y-adapter available HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereoPrograms HOW to Connect Your VCRAudio CableWhen the CD or video program is completed, Next settings of the CD or video programWhenkey. the program is completed, remove Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteNext settings of the program Go to your computer and start an internet ConnectionHOW to Adjust the Cushioning System Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEPower cord TroubleshootingProblem The power turns off during use SolutionShifted to the left Problem The walking belt slows when walked onPower Cord If the walking belt hasExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesQty Description Key No. Qty Key No. Qty Description Ordering Replacement PartsWhat is COVERED-The entire NordicTrack Limited WarrantyPart No R1202A R1202A DRAWING-Model No. NTL16920Exploded DRAWING-Model No. NTL16920