NordicTrack NTL16920 user manual Assembly requires two people, Wire cutters Rubber mallet

Page 6

ASSEMBLY

Assembly requires two people.

Set the treadmill in a cleared area and remove all packing materials. Do not

 

dispose of the packing materials until assembly is completed.

Assembly requires the included allen wrench

and your own phillips screwdriver

, wire cutters

, and rubber mallet

.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1.With the help of a second person, carefully raise the Uprights (69) until the treadmill is in the position shown.

Refer to the inset drawing. Insert one of the Extension Legs (102) into the treadmill as shown. Make sure that the Extension Leg is turned so the Base Pad (99) is on the bottom. Note: It may be helpful to tip the Uprights (69) forward and tap on the Extension Leg with a rubber mal-

let as you insert the Extension Leg.

Insert the other Extension Leg (not shown) in the same way.

2.Press the Lock Knob Sleeve (70) into the left Upright (69).

Remove the Lock Knob (68) from the Lock Pin (74). Make sure that the Lock Pin Collar (72) and the Spring (71) are on the Lock Pin.

Insert the Lock Pin (74) into the Lock Knob Sleeve (70) and the left Upright (69).

Tighten the Lock Knob (68) back onto the Lock Pin (74).

3. With the help of a second person, carefully tip the

Uprights (69) down as shown. Make sure that the

Extension Legs (102) remain in the Uprights.

Attach each Extension Leg (102) with two 1” Screws

(148)and a Base Pad (99) as shown. Note: Attach the lower Screw (without the Base Pad) first.

With the help of a second person, carefully tip the

Uprights (69) back to the vertical position.

Note: One replacement Base Pad (99) may be included. Use the Base Pad to replace any Base Pad that becomes worn.

1

 

69

 

 

69

 

102

 

99

2

 

68

 

 

71

 

72

 

74

70

 

69

 

3

 

69

 

 

99

99

102

102

 

148

148

 

6

Image 6
Contents QUESTIONS? Customer HOT LineTable of Contents Important Precautions Never insert or drop any object into any opening Left Side Using the treadmillBefore YOU Begin Right SideWire cutters Rubber mallet AssemblyAssembly requires two people Extension Legs 102 remain in the UprightsMill to protect the floor Sensor Make sure that the power cord is unpluggedDo not Tighten the Bolts yet ShownPerformant Lube HOW to Plug in the Power CordGrounded before using an adapter This product must be grounded.If it should malfuncThem in memory for future use Features of the ConsolePulse sensor, see Details Quire the use of the optional chest pulse sensorGetting Started HOW to USE the Manual Mode Measure your heart rate, if desired Distance/LapsCalories Fat calories Moving your handsHOW to USE Preset Programs Select the desired preset programStart the program Follow your progress with the displays 7When the program has ended, remove the keyNext segment Measure your heart rate if desiredHOW to Create Custom Programs Select one of the custom programsPress the Start button or the Speed + button HOW to USE Custom Programs When the program has ended, remove the keyHOW to USE Heart Rate Programs Each heart rate program is divided into several time If your pulse is not detected during the programHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into an RCA Y-adapter availableCable HOW to Connect Your VCRAudio ProgramsNext settings of the CD or video program When the CD or video program is completed,Whenkey. the program is completed, remove Go to your computer and start an internet Connection HOW to USE Programs Directly from OUR WEB SiteNext settings of the program Follow the on-line instructions to start ProgramInformation MODE/DEMO Mode HOW to Adjust the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerSolution TroubleshootingProblem The power turns off during use Power cordIf the walking belt has Problem The walking belt slows when walked onPower Cord Shifted to the leftWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyQty Description Key No. Qty Ordering Replacement Parts Key No. Qty DescriptionLimited Warranty What is COVERED-The entire NordicTrackPart No R1202A DRAWING-Model No. NTL16920 R1202AExploded DRAWING-Model No. NTL16920