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T103 |
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| HEART |
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| SPEED |
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| 7 % | 8 % | 9 % | 10 % | 11 % | 12 % | 12 MPH | 11 MPH | 10 MPH | 9 MPH | 8 MPH | 7 MPH |
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| 6 % |
| CAUTION! |
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| 6 MPH |
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| Attach safety key clip to clothing before starting. To avoid injury, stand on the side rails before starting treadmill. Read |
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| Consult a physician before using this equipment. Stop exercising if you | and follow all instructions before operating. Keep children away from this equipment. Remove safety key when not in |
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| feel pain, faint, dizzy or short of breath. For Consumer Use only. | use and store out of reach of children. |
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| 5 % |
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| 5 MPH |
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T | 4 % |
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| SELECT | ENTER |
| CUSTOM |
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| 4 MPH |
| T |
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| 1 or 2 |
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CURRENT WORKOUT
3 % | GOAL CENTER |
| 3 MPH |
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| PRESS TO SET OR VIEW GOAL |
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2 % |
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1 % | T103 | CHANGE | 1 MPH |
FAN |
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iPodControls
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Select
START
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SPEED
STOP
J N H F X R G I L K
18