Horizon Fitness
T64, T62, T61, T63
manual
Troubleshooting
Target Heart Rate Zone Chart
Wireless Chest Transmitter
Warranty
Important Precautions
Safety
Solution
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Contents
Treadmill USER’S Guide
Page
Table of Contents
T R O D U C T I O N
Important Precautions
Grounding Instructions
Other Safety Tips for Your Treadmill
Operation
Unpacking
Also enter this serial number on your Warranty Card
S E M B LY
Enter Your Serial Number Model Name in the Boxes below
Tools Included Parts Included
Tighten Repeat on the right side
By stepping on Lock Latch on lower right side
Be sure to tighten bolts after all are lined up
Support Bars
Insert 2 Bolts ? into
Location of the Treadmill
Safety KEY
Before YOU Begin
Here are Just a FEW of the Health Benefits of Exercise
Moving
Proper Usage
Folding
Tensioning the Running Belt
If the running belt is too far to the right side
Treadmill Operation
T64 model only and sold separately
Wireless Chest Transmitter
Handlebars
Select a Level
Quick Start UP
Select a Program
Select a Time
O G R a M Rolling T63, T64 models
Intervals Program Segments
O G R a M Intervals T61, T62, T63, T64 models
O G R a M Race T62, T63, T64 models
O G R a M Custom 1 & 2 T63, T64 models, T62 has User 1 only
Conditioning Guidelines
Perceived Exertion Level
Target Heart Rate Zone Chart
Example
Standing Calve Muscle Stretch
Stretching
Stretch First
Standing Quadriceps Stretch
Cool Down
Keeping AN Exercise Dairy
Warm UP
Weekly LOG Sheets
Weekly Totals
Monthly Totals N T H N T H LY Goal Week # Distance Calories
Monthly LOG Sheets
Month Monthly Goal Week # Distance Calories
Monthly Totals Monthly Goal Week # Distance Calories
Common Product Questions
Troubleshooting
Troubleshooting Treadmill
Troubleshooting Heart Rate
Solution
Every Week
I N T E N a N C E
After Each USE Daily
Every 6 Months
Limited Home USE Warranty
Frame Lifetime
Page
Customer Tech Support
Related pages
What are the wall mounting specifications for
Samsung LE32C630
?
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