Horizon Fitness T61, T62, T64, T63 manual Other Safety Tips for Your Treadmill, Operation

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WARNING To reduce the risk of burns, fire, electrical shock or injury to persons:

•Never use the treadmill before securing the safety tether clip to your clothing.

•If you experience chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.

•Do not wear clothes that might catch on any part of the treadmill.

•Always wear athletic shoes while using this equipment.

•Do not jump on the treadmill.

•Keep power cord away from heated surfaces.

•Do not insert or drop any object into any opening.

•Unplug treadmill before moving or cleaning it. To clean, wipe surfaces down with soap and slightly damp cloth only; never use solvents. (See MAINTENANCE)

•At no time should more than one person be on treadmill while in operation.

•The treadmills should not be used by persons weighing more than 275 pounds (T61), 300 pounds (T62), 325 pounds (T63) and 350 pounds (T64). Failure to comply will void the warranty.

•The treadmills are intended for in-home use only. Do not use this treadmill in any commercial, rental, school or institutional setting. Failure to comply will void the warranty.

•Do not use treadmill in garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.

•Use the treadmill only as described in this manual.

At NO time should pets or children under the age of 12 be closer to the treadmill than 10 feet. At NO time should children under the age of 12 use the treadmill.

Children over the age of 12 should not use the treadmill without adult supervision.

OTHER SAFETY TIPS FOR YOUR TREADMILL

OPERATION

WARNING To reduce the risk of damaging important components on your treadmill, it is strongly recommended that your treadmill is plugged into a dedicated 20 amp outlet, without the use of an additional extension cord and/or power strip.

IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

It is essential that your treadmill is used only indoors, in a climate controlled room. If your treadmill has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the treadmill is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.

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LIMITED WARRANTY

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Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsOperation Other Safety Tips for Your TreadmillS E M B LY Also enter this serial number on your Warranty CardUnpacking Enter Your Serial Number Model Name in the Boxes belowTools Included Parts Included By stepping on Lock Latch on lower right side Tighten Repeat on the right sideBe sure to tighten bolts after all are lined up Insert 2 Bolts ? into Support BarsBefore YOU Begin Safety KEYLocation of the Treadmill Here are Just a FEW of the Health Benefits of ExerciseMoving Proper UsageFolding If the running belt is too far to the right side Tensioning the Running BeltTreadmill Operation T64 model only and sold separately Wireless Chest TransmitterHandlebars Select a Program Quick Start UPSelect a Level Select a TimeO G R a M Rolling T63, T64 models O G R a M Intervals T61, T62, T63, T64 models Intervals Program SegmentsO G R a M Race T62, T63, T64 models O G R a M Custom 1 & 2 T63, T64 models, T62 has User 1 only Perceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStretch First StretchingStanding Calve Muscle Stretch Standing Quadriceps StretchCool Down Keeping AN Exercise DairyWarm UP Weekly Totals Weekly LOG SheetsMonth Monthly Goal Week # Distance Calories Monthly LOG SheetsMonthly Totals N T H N T H LY Goal Week # Distance Calories Monthly Totals Monthly Goal Week # Distance CaloriesCommon Product Questions TroubleshootingTroubleshooting Treadmill Solution Troubleshooting Heart RateAfter Each USE Daily I N T E N a N C EEvery Week Every 6 MonthsFrame Lifetime Limited Home USE WarrantyPage Customer Tech Support
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