Horizon Fitness T62, T61, T64, T63 manual Customer Tech Support

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CUSTOMER TECH SUPPORT

If you have any questions or comments, you may contact one of our

trained customer technicians via phone, email or our website.

Customer Tech Support Hotline: 1 - 8 0 0 - 2 4 4 - 4 1 9 2

Email: comments@horizonfitness.com

Website: www.horizonfitness.com

Customer Tech Support hours: Monday - Friday, 8 am - 5 pm CST (excluding holidays) NOTE: Please read the TROUBLESHOOTING section before contacting Customer Tech Support. DO NOT return the treadmill to the store.

8 0 0 B u r t o n B l v d

D e F o r e s t , W I 5 3 5 3 2 T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 F a x : 6 0 8 . 8 4 2 . 1 6 6 0

HZ Series. Rev. 0.7 2005 Horizon Fitness Products Designed & Engineered in the U.S.A. Made in China

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Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsOther Safety Tips for Your Treadmill OperationAlso enter this serial number on your Warranty Card S E M B LYUnpacking Enter Your Serial Number Model Name in the Boxes belowTools Included Parts Included Tighten Repeat on the right side By stepping on Lock Latch on lower right sideBe sure to tighten bolts after all are lined up Support Bars Insert 2 Bolts ? intoSafety KEY Before YOU BeginLocation of the Treadmill Here are Just a FEW of the Health Benefits of ExerciseMoving Proper UsageFolding Tensioning the Running Belt If the running belt is too far to the right sideTreadmill Operation T64 model only and sold separately Wireless Chest TransmitterHandlebars Quick Start UP Select a ProgramSelect a Level Select a TimeO G R a M Rolling T63, T64 models Intervals Program Segments O G R a M Intervals T61, T62, T63, T64 modelsO G R a M Race T62, T63, T64 models O G R a M Custom 1 & 2 T63, T64 models, T62 has User 1 only Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleStretching Stretch FirstStanding Calve Muscle Stretch Standing Quadriceps StretchCool Down Keeping AN Exercise DairyWarm UP Weekly LOG Sheets Weekly TotalsMonthly LOG Sheets Month Monthly Goal Week # Distance CaloriesMonthly Totals N T H N T H LY Goal Week # Distance Calories Monthly Totals Monthly Goal Week # Distance CaloriesCommon Product Questions TroubleshootingTroubleshooting Treadmill Troubleshooting Heart Rate SolutionI N T E N a N C E After Each USE DailyEvery Week Every 6 MonthsLimited Home USE Warranty Frame LifetimePage Customer Tech Support