TREADMILL OPERATION (T4 model) |
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| B | C |
| A | G | B | D |
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| 12 % |
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| 12 MPH |
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| 11 % |
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| 11 MPH |
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| 10 % |
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| T I M E |
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| D I S T A N C E | 10 MPH |
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| 9 % |
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| CLOCK / DATE |
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| 9 MPH |
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| 8 % | INCLINE / PULSE |
| USER 1 |
| USER 2 | SPEED / CALORIES | 8 MPH |
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| P R E S S T O | S W I T C H |
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| 7 % |
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| 7 MPH |
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| 6 % |
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| 6 MPH |
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| 5 % |
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| 5 MPH |
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| 4 % |
| P1: MANUAL | P2: INTERVALS | P3: MTN CLIMB | P4: WEIGHT LOSS |
| P5: PEAK INTERVALS | P6: PACER | 4 MPH |
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| 3 % |
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| P7: THR ZONE |
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| P8: CUSTOM |
| 3 MPH |
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| C H A N G E D I S P L A Y |
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| 2 % |
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| B A CK | E N T ER |
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| 2 MPH |
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| 1 % |
| I N C L I N E |
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| S P E E D | 1 MPH |
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| S T A R T |
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| S T O P |
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| PRESS TO |
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| QUICK START |
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| HOLD TO RESET |
| PRESS TO |
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| CONFIRM |
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| CONFIRM |
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| INCLINE |
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| SPEED |
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L | M | J | H | E | I |
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| F | K | O | N |
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A)eTRak™ button: Used to scroll through eTRAK™ display modes.
B)led Display WINDOWS: Displays Incline, Pulse, Distance, Speed, Calories, Date and Clock.
C)large LED WINDOW: Displays program profiles.
D)
E)Start: Press to begin exercising, starts your program, or resume exercising after pause.
F)Stop: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
g)USER keys: Press to select user.
H)Quick program keys: Press to select program. Press ENTER to confirm selection.
I)programming button: Used to select Program, Level and Time, and other options. Press to change display feedback during workout.
J)Incline ARROW Keys: Used to adjust incline in small increments (0.5% increments).
K)Speed ARROW Keys: Used to adjust speed in small increments (0.1 mph increments).
L)QUICK ADJUST Incline Keys: Used to reach desired incline quickly. Press before INCLINE CONFIRMATION KEY.
M)incline confirmation key: Press to confirm quick adjust incline selection, necessary only when INCREASING incline.
N)QUICK ADJUST speed Keys: Used to reach desired speed quickly. Press before SPEED CONFIRMATION KEY.
O)speed confirmation key: Press to confirm quick adjust speed selection, necessary only when INCREASING speed.
15
IMPORTANT PRECAUTIONS INTRODUCTION
ASSEMBLY
BEFORE YOU BEGIN
TREADMILL OPERATION
LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES