Horizon Fitness T6, T4 manual Customer Tech Support

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CUSTOMER TECH SUPPORT

For fast and friendly service, please contact one of our

trained customer technicians via phone, email or our website.

Customer Tech Support Hotline: 1 - 8 0 0 - 2 4 4 - 4 1 9 2

Email: comments@horizonfitness.com

Website: www.horizonfitness.com

Every employee at Horizon Fitness takes pride in providing you with a high quality product.

We want to know if you have a problem and we want to have an opportunity to correct it for you.

Note: Please read the troubleshooting section before contacting Customer Tech Support.

To receive additional product information, visit us at www.horizonfitness.com

1 6 2 0 L a n d m a r k D r i v e ,

C o t t a g e G r o v e W I , 5 3 5 2 7 T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2

F a x : 6 0 8 . 8 3 9 . 1 2 6 0

T4 T6. Rev. 1.9 © 2006 Horizon Fitness Products Designed & Engineered in the U.S.A. Made in China

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Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NImportant Safety Instructions For Household USE onlyGrounding Instructions OperationTo persons To reduce the risk of injury to personsTo reduce the risk of electric shock S E M B LY UnpackingTools Included Parts IncludedE a S S E M B LY Repeat on other sideTop of the Mast Repeat on other side Tighten all console boltsSpring Washer I and 1 Washer J YOU’RE Finished Open Orange Hardware BAGScrews K ConsoleSafety KEY Before YOU BeginLocation of the Treadmill Here are just a few of the health benefits of exerciseProper Usage MovingCentering the Running Belt Treadmill Operation T4 model Pulse Grips Monitor DisplaysHeart Rate Select a PROgram Select a LevelSelect a Time Finishing Your WorkoutO G R a M Manual O G R a M IntervalsO G R a M Mountain Climb Intervals Program SegmentsO G R a M Weight Loss O G R a M Peak IntervalsO G R a M Pacer O G R a M Custom Treadmill Operation T6 model Wireless Chest Transmitter Getting Started / Selecting a Program Warm-Up Cool Down Are Level Program THR Zone 1 Program Custom 1 Us i n g et r a k Performance trackerDate & Clock Setup Et r a k operationCalories Average calories burned Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleP S Stretching Stretch FirstStanding Calf Muscle Stretch Standing Quadriceps StretchP S the Importance of Warm UP & Cool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly LOG Sheets Weekly TotalsWeekly LOG Sheets Monthly LOG Sheets Week # Distance Calories Time Monthly TotalsTroubleshooting Troubleshooting TreadmillWhen should I BE Worried about a NOISE? Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyLimited Home USE Warranty Frame LifetimePage Customer Tech Support
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