Horizon Fitness T4, T6 manual Top of the Mast, Repeat on other side Tighten all console bolts

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A S S E M B LY STEP 2

	BLUE HARDWARE BAG CONTENTS :	A Open BLUE HARDWARE BAG.
	BOLT (D)	B Connect the CONSOLE WIRES
	20 mm	from the CONSOLE to those from
	Qty: 2	from the CONSOLE to those from
	Qty: 2	the top of the MAST.
		the top of the MAST.

IMPORTANT PRECAUTIONS INTRODUCTION

SUGGESTED METHOD FOR STARTING BOLT

CONSOLE

BOLT (D)

CONSOLE WIRES

CUP HOLDER

CAttach CONSOLE to the CONSOLE MASTS using 1 BOLT (D).

DRepeat on other side.

ETighten all console bolts.

FSnap each of the CUP HOLDERS firmly into the CONSOLE.

*Note: Be careful not to pinch any wires while assembling the console.

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsFor Household USE only Important Safety InstructionsGrounding Instructions OperationTo reduce the risk of injury to persons To reduce the risk of electric shockTo persons Unpacking S E M B LYParts Included Tools IncludedRepeat on other side E a S S E M B LYRepeat on other side Tighten all console bolts Top of the MastSpring Washer I and 1 Washer J Open Orange Hardware BAG YOU’RE FinishedScrews K ConsoleBefore YOU Begin Safety KEYLocation of the Treadmill Here are just a few of the health benefits of exerciseMoving Proper UsageCentering the Running Belt Treadmill Operation T4 model Monitor Displays Heart RatePulse Grips Select a Level Select a PROgramSelect a Time Finishing Your WorkoutO G R a M Intervals O G R a M ManualO G R a M Mountain Climb Intervals Program SegmentsO G R a M Peak Intervals O G R a M Weight LossO G R a M Pacer O G R a M Custom Treadmill Operation T6 model Wireless Chest Transmitter Getting Started / Selecting a Program Warm-Up Cool Down Are Level Program THR Zone 1 Us i n g et r a k Performance tracker Program Custom 1Et r a k operation Date & Clock SetupCalories Average calories burned Perceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStretch First P S StretchingStanding Calf Muscle Stretch Standing Quadriceps StretchP S Achieving Your Fitness Goals P S the Importance of Warm UP & Cool DownKeeping AN Exercise Diary Warm UPWeekly Totals Weekly LOG SheetsWeekly LOG Sheets Week # Distance Calories Time Monthly Totals Monthly LOG SheetsTroubleshooting Treadmill TroubleshootingWhen should I BE Worried about a NOISE? Common Product QuestionsTroubleshooting Heart Rate After Each USE Daily I N T E N a N C EFrame Lifetime Limited Home USE WarrantyPage Customer Tech Support

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